8-4-2012 Motivating Monday
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ccoester
Posts: 43
I am off of one of my jobs this week so I will be doing some kind of exercise EVERYDAY!
T: Elliptical
W: Core & Arms
Th: Elliptical
F: Legs!
S: No work out
S: No work out
T: Elliptical
W: Core & Arms
Th: Elliptical
F: Legs!
S: No work out
S: No work out
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Replies
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Well, seeing as how I overate like a mothertrucker this weekend, and I'm behind on C25k, I REALLY need to get my butt back in gear. I've also gained 5 lbs this weekend - I'm sure it's mostly water from the soda and alcohol and sodium and junk. lol.
Anyway, my week will be as follows:
T - CLEANING HOUSE (boyfriend was home for 4 days with kids and without me to pick up after them . . . I'm going to spend some major time here)
W - W4D2 (finally)
Th - Strength/core training
F - Rest
S - W4D3
S - Strength/core training0 -
Made it to the gym late last night, now let's see if I go again tonight. I have a group of friends coming over for dinner, so I won't even be able to sneak away until after 9 or so. Considering how tired I am right now, it might just depend on how well I control portions at dinner!0
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