small step

debjae
debjae Posts: 242 Member
edited December 2024 in Social Groups
I was invited out for lunch I divide my food and half and that is all I ate:bigsmile:

Replies

  • steppingstones
    steppingstones Posts: 548 Member
    Good thinking :wink: ! I do that and take the other half home for dinner...so my lunch out turns into a day off. :laugh:
  • smackadoodle
    smackadoodle Posts: 121 Member
    debjae, Good idea. Eating out is my downfall as my dinner tonight shows. Some restaurants really pile the food on your plate. Since large restaurants in PA record their calories by law, I have been amazed at what you eat even if you have a hamburger.
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