small step

debjae
Posts: 242 Member
I was invited out for lunch I divide my food and half and that is all I ate:bigsmile:
0
Replies
-
Good thinking
! I do that and take the other half home for dinner...so my lunch out turns into a day off. :laugh:
0 -
debjae, Good idea. Eating out is my downfall as my dinner tonight shows. Some restaurants really pile the food on your plate. Since large restaurants in PA record their calories by law, I have been amazed at what you eat even if you have a hamburger.0
This discussion has been closed.