grand rapids runners unite

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  • zuyddyk98
    zuyddyk98 Posts: 52
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    1 pound to go till I reach my initial goal weight.
  • primalchaos
    primalchaos Posts: 135 Member
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    1 pound to go till I reach my initial goal weight.

    Awesome job!
  • primalchaos
    primalchaos Posts: 135 Member
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    Ya'll were quite inspiring on Saturday - glad it was a great day for everyone!

    Next is the Diemer 5k.
  • ToEKnee213
    ToEKnee213 Posts: 1,031 Member
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    Next is the Diemer 5k.

    When is that?
  • zuyddyk98
    zuyddyk98 Posts: 52
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    race & running updates anyone? I ran a 5k on memorial day. I crushed my PR ran a 25:47, old record was 28:24. I got a lot faster this past month. my next race is june 30, reeds lake 10k.
  • primalchaos
    primalchaos Posts: 135 Member
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    Awesome!
  • primalchaos
    primalchaos Posts: 135 Member
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    Next is the Diemer 5k.

    When is that?

    June 9
  • primalchaos
    primalchaos Posts: 135 Member
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    race & running updates anyone? I ran a 5k on memorial day. I crushed my PR ran a 25:47, old record was 28:24. I got a lot faster this past month. my next race is june 30, reeds lake 10k.

    I'm running the 5k. Will be interesting since it's been getting warmer.
  • zuyddyk98
    zuyddyk98 Posts: 52
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    how is everyone doing? my weekly miles are slowly increasing. this week I've managed a few 7 mile runs. I ran a 58:05 10k on May 5, my goal for my next 10k june 30 is to run a 49:59! ts cutting nearly 8 mins off my time I know...... but I can do it!
  • primalchaos
    primalchaos Posts: 135 Member
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    how is everyone doing? my weekly miles are slowly increasing. this week I've managed a few 7 mile runs. I ran a 58:05 10k on May 5, my goal for my next 10k june 30 is to run a 49:59! ts cutting nearly 8 mins off my time I know...... but I can do it!

    Great job! I ran Diemer on Saturday, but was very hot. Getting ready for Reeds now.
  • primalchaos
    primalchaos Posts: 135 Member
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    Are you running Reeds on June 30?
  • peteb79
    peteb79 Posts: 386
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    Anyone doing the Zeeland Zoom 5k? It's my first 5k since starting C25K, I am in week 8 and will be in week 9 for the Zeeland Zoom. My goal is to run the complete course.
  • primalchaos
    primalchaos Posts: 135 Member
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    Anyone doing the Zeeland Zoom 5k? It's my first 5k since starting C25K, I am in week 8 and will be in week 9 for the Zeeland Zoom. My goal is to run the complete course.

    Good luck!
  • zuyddyk98
    zuyddyk98 Posts: 52
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    Are you running Reeds on June 30?

    yes. I'm so excited!
  • primalchaos
    primalchaos Posts: 135 Member
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    Are you running Reeds on June 30?

    yes. I'm so excited!

    Good luck!
  • Nikstergirl
    Nikstergirl Posts: 1,549 Member
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    Anyone doing the Zeeland Zoom 5k? It's my first 5k since starting C25K, I am in week 8 and will be in week 9 for the Zeeland Zoom. My goal is to run the complete course.

    Sorry I didn't see this before... I did the Zoom! I had done it last year and ended up running 2.5 min faster this year!!!! Hope you enjoyed the evening even though it was hot! That popsicle after tasted SOOOo good!!!!
  • primalchaos
    primalchaos Posts: 135 Member
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    Anyone doing the Zeeland Zoom 5k? It's my first 5k since starting C25K, I am in week 8 and will be in week 9 for the Zeeland Zoom. My goal is to run the complete course.

    Sorry I didn't see this before... I did the Zoom! I had done it last year and ended up running 2.5 min faster this year!!!! Hope you enjoyed the evening even though it was hot! That popsicle after tasted SOOOo good!!!!

    You got popsicles? We got water at Reeds :(
  • peteb79
    peteb79 Posts: 386
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    Thinking of doing the Run Thru Sparta this Saturday July 14, anyone else? there is a groupon deal for $15 entry.
  • primalchaos
    primalchaos Posts: 135 Member
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    Doing the Warrior Dash Saturday and Bridge Run Sunday... big weekend for running.
  • zuyddyk98
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    Im running the bridge run too