10 Week Trim Challenge

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Week 1 (9/12 - 9/18) Mini Challenges - Back to Basics

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  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    9/13
    12 glasses (96 oz) water
    45 ab crunches......5 more than yesterday WOOHOO!!!

    Killer woman!
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    I got my 68 oz of water in and 26 crunches :)

    You are fan-frickin-tastic!
  • BridgetForFitness
    BridgetForFitness Posts: 762
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    Thur, Sept. 13th:

    Water: 10 cups (80 oz)
    Situps: 40
    Crunches: 75
  • airica88
    airica88 Posts: 6 Member
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    I had 8 8oz glasses of water today, not as much water as I needed considering I'm sick. I also didn't get any sit-ups in because I'm still super sore from doing kickboxing, abs & more, and then zumba classes on tuesday night. Tomorrow hopefully I'll have my energy back
  • terriaz55
    terriaz55 Posts: 2
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    I like your thinking on counting "every sip". Wasn't even thinking about that 10 oz cup of coffee I make every morning nor all the herbal tea I drink in the evening. I drink much more than I realize. I'm up for this challenge and the mini challenge. I took up running 2 yrs ago, lost 50 lbs but still have 40 lbs to go and this is the kick in the pants I needed.

    Sept 12 - 15 glasses of water - 5 sit ups (starting out slow but at least I'm starting ha)

    Sept 13 - 12 glasses of water - 8 sit ups
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
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    Had about 100oz of water and did 30 crunches after doing level 2 of the 30 day shred....it took some effort doing the crunches but I did it!

    Think we're all doing a great job with these mini challenges!
  • droopy3131
    droopy3131 Posts: 8 Member
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    09/12
    107 oz
    25 sits ups - hope to do at least 10 additional tonight

    09/13
    127 oz of water
    Ran 3 miles and ended up with a stomach issue so could not do the situps! Will make up for it tonight I hope!!
  • Kimmy430
    Kimmy430 Posts: 10 Member
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    Hey all! Just found this group. Hope its not too late to join! :smile:
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    Amazing work yesterday everyone!
  • Scottish_charlene_84
    Scottish_charlene_84 Posts: 986 Member
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    12th - 1.5 litres (53 oz) Forgot about situps :-/
    13th - 1.5 litres (53 oz) 30 situps :)
    14th - 1.5 litres (53oz) 35 situps and 11km ran :)
  • karmawolf4scr
    karmawolf4scr Posts: 30
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    102 oz of water and 27 situps
  • BridgetForFitness
    BridgetForFitness Posts: 762
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    Thur, Sept. 13th:
    ~~~~~~~~~~~~~
    Water: 10 cups (80 oz)
    Situps: 40
    Crunches: 75

    Fri, Sept. 14th:
    ~~~~~~~~~~~~
    Water: 8 cups (64 oz)
    Situps: 50
    Crunches: 100
  • R_Stover
    R_Stover Posts: 4 Member
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    Wednesday- 11 glasses of water, 5 sit ups
    Thursday- 12 glasses of water and 10 sit ups
    Friday- 8 glasses of water and 11 sit ups
  • tinawp70
    tinawp70 Posts: 9 Member
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    9/14
    8 glasses water (64 oz)
    45 sit ups
  • Scottish_charlene_84
    Scottish_charlene_84 Posts: 986 Member
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    12th - 1.5 litres (53 oz) Forgot about situps :-/
    13th - 1.5 litres (53 oz) 30 situps :)
    14th - 1.5 litres (53oz) 35 situps and 11km ran :)
    15th - weigh in day and day off from counting :)
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    12th - 1.5 litres (53 oz) Forgot about situps :-/
    13th - 1.5 litres (53 oz) 30 situps :)
    14th - 1.5 litres (53oz) 35 situps and 11km ran :)

    You are so inspiring! Keep it up!
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    102 oz of water and 27 situps

    Awesome sauce!
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    Thur, Sept. 13th:
    ~~~~~~~~~~~~~
    Water: 10 cups (80 oz)
    Situps: 40
    Crunches: 75

    Fri, Sept. 14th:
    ~~~~~~~~~~~~
    Water: 8 cups (64 oz)
    Situps: 50
    Crunches: 100

    Incredible!
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    Wednesday- 11 glasses of water, 5 sit ups
    Thursday- 12 glasses of water and 10 sit ups
    Friday- 8 glasses of water and 11 sit ups

    You've more than doubled your starting number. I'm so impressed! Way to go!
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    9/14
    8 glasses water (64 oz)
    45 sit ups

    Burn baby burn! Way to go!

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