We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Share one fast, healthy easy to prepare recipe

leeneemaui
leeneemaui Posts: 10 Member
edited December 2024 in Social Groups
Texas Caviar - With MY Take on it!

2 (15.8 ounce) cans black-eyed peas, drained
1 (15.8 oz) can chick peas/garbanzo beans
1 fresh scotch bonnet pepper, stemmed, seeded and minced
1 small purple onion, cut into small dice
1 red bell pepper, diced
1 green bell pepper, stemmed, seeded and diced.
1 small tin corn, drained
1/4 cup chopped fresh cilantro (optional)
1/2 avocado, diced


Dressing:

Zesty Italian Dressing - to taste
2 fresh limes, squeezed over top
I do this when I am in a hurry.

Or you can make your own dressing. There are SEVERAL options for the dressings. This is one of them:


6 tablespoons red wine vinegar
6 tablespoons olive oil (not extra virgin)
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon garlic powder
1 teaspoon dried oregano
1 1/2 teaspoons ground cumin

Directions

Mix all ingredients in a medium bowl; cover and refrigerate 2 hours or up to 2 days. Before serving, adjust seasonings to taste, adding extra vinegar, salt and pepper. Transfer to a serving bowl.


WATCH OUT IF YOU RUN BEHIND ME WHEN I EAT THIS!! $10 fines on multiple occasions but it is so tasty it is worth it.

Replies

  • Well, well, well, now the whole world knows ms. leeneemaui is a walking... I think its $100 fine just add the other 0.

    Cool recipe!
This discussion has been closed.