September 3 pound Challenge
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ginnylee74
Posts: 398 Member
9/04
CW ...........198.7
9/11
CW
199.6----Well,I gained a pound this week. I am going to push harder and more on the exercise and drink more water. See you next week. Same place Same time. Happy logging to all.:drinker: :drinker:
Ginny:flowerforyou:
CW ...........198.7
9/11
CW
199.6----Well,I gained a pound this week. I am going to push harder and more on the exercise and drink more water. See you next week. Same place Same time. Happy logging to all.:drinker: :drinker:
Ginny:flowerforyou:
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Replies
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down 1lb0
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Weight the same. No loss. See ya' next week.0
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Ok group, down one pound. But I gotta tell you I may get it back in a few days. I hope not but this is the yo yo effect I have been going through now for a few months. The challenge is still out here, lets do it together.
I need to figure out what I need more of, or less of. More walking a must, I am pushing this even at work on my two 15 minute breaks, and half hour lunch, gotta walk more.
Maybe even lower my intake, but not yet as I am around 1200 per day. No night time snacking a must stop on my end. RRRR this is not easy but I have to continue to try and hit at least that 3 lbs we are all WORKING for.
Keep going my friends we can do this. I know we can.
Semper Fi, Always....
Rob0 -
164.9 down to 163.9 Monday0
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Rob we can do this. I am using this challenge to hold down my temptations I need ya all!.0
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Rob we can do this. I am using this challenge to hold down my temptations I need ya all!.
I agree with this all the way. :drinker:0 -
I am so glad to have the support of this group. Thanks you0
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Rob we can do this. I am using this challenge to hold down my temptations I need ya all!.
I am too. Temptations be gone ! Or log them0 -
The Fringe Festival in Philadelphia....Temptations.... shared a creme brulee tonight after 3 glasses of wine over 3 hours of dining, Then, later this evening, after our show, 2 drinks at the Rum Bar. This is why I don't lose weight!!!! Monday may be an ugly weigh-in.
Luckily, I can recall on one hand when I drank this much in one day.,0 -
Hi All!
I just noticed what the Challange is. I'm going to try-from now on--Sept. 15th! I have lost 2 pounds this month but I don't want to count that! So, onward and upward---or, maybe, downward!:flowerforyou:0 -
Hi All!
I just noticed what the Challange is. I'm going to try-from now on--Sept. 15th! I have lost 2 pounds this month but I don't want to count that! So, onward and upward---or, maybe, downward!:flowerforyou:
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Welcome aboard. We are so happy you have joined us. Good luck.0 -
The Fringe Festival in Philadelphia....Temptations.... shared a creme brulee tonight after 3 glasses of wine over 3 hours of dining, Then, later this evening, after our show, 2 drinks at the Rum Bar. This is why I don't lose weight!!!! Monday may be an ugly weigh-in.
Luckily, I can recall on one hand when I drank this much in one day.,
WooooHOOOO!!! Sounds like such fun. The Costco cookies I ate yesterday at the picnic will not help me either. But we will keep trying.0 -
The Fringe Festival in Philadelphia....Temptations.... shared a creme brulee tonight after 3 glasses of wine over 3 hours of dining, Then, later this evening, after our show, 2 drinks at the Rum Bar. This is why I don't lose weight!!!! Monday may be an ugly weigh-in.
Luckily, I can recall on one hand when I drank this much in one day.,
WooooHOOOO!!! Sounds like such fun. The Costco cookies I ate yesterday at the picnic will not help me either. But we will keep trying.
I think it was the week of the eaties. I just couldn't stop looking for and eating, eating and eating some more. :blushing: Back to the sensible way of eating starting today. Whew////// :bigsmile: Sounds like Philadelphia threw a wonderful party. :drinker: Cookies and picnics go together don't they?
Back at it all and give yourself till Tuesday to step on that little box on the floor.
G.:flowerforyou:0 -
Down 1 this week, total of 2.
Congratulations you two, awesome work. I am so proud of you all.0 -
Rsloop!!! Down again!!! You are going to beat me. I have to buckle down!!!!
Congratulations!!0 -
Down from 163.9 to 161.2. A 2.7 pound weight loss. But I think this weekend will show up next week.0
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215 down 5 this week.0
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HI,
Well I started the challenge, but I came back to mfpal just yesterday and I gained from last weigh in. I weighed in today. I need this challenge to get on track even though I just started.
Thanks for letting be in at a late start. When does the challenge end?0 -
Down from 163.9 to 161.2. A 2.7 pound weight loss. But I think this weekend will show up next week.
Wow, way to do it...your down, and you beat me, I am only down 2. LOL...I knew you would do it. )0 -
HI,
Well I started the challenge, but I came back to mfpal just yesterday and I gained from last weigh in. I weighed in today. I need this challenge to get on track even though I just started.
Thanks for letting be in at a late start. When does the challenge end?
We can keep going on to the next month, so ending doesn't have to end at all...I'll be here for you too.0