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Week 2 Sept 24-30
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SW 152 9/1/12
CW 148
New Year's Goal 138
The scale didn't move this week, hopefully that means a nice loss next week.0 -
Hope it's not too late to join.
SW 153 (9/21/12)
CW 153
New Years Goal 140
Starting this week (which the timing works out pretty well for this group) I am running M/W/F mornings before work then doing crossfit class after work. T/Th whatever my unit has scheduled for our physical training sessions. I'm active duty Air Force so those 2 days are mandatory workout days. I absolutely hate running and I have my PT test at the end of October which includes running 1.5 miles so I figure the only way to get better at running is.... running. Hopefully this new routine helps me to get a score of 90 on my test. That is my goal- the test is October 25 so counting down!!
BTW: what is the PINK method of tracking on MFP? I'm sorta new- yes I registered in 2010, but I'm serious now.0 -
Oh this group is just what i need! Are we having weekly weigh ins? If so what day?
SW (23rd August 2012) : 149.6 lbs
CW: (26th September 2012): 137.0 lbs (12.6 lbs lost!)
GW: (New years eve 2012): 112 lbs0 -
Im a week late in joining but here goes.
SW:170
CW:167
New Years GW: 150
For motivation I got a part time job at a gym so I am forced to go to the gym, and while Im there I might as well work out before or after my shift. Been logging my food for 20 days now and just trying to crate a routine for myself between school, work and homework.
Looking forward to being that much closer to my actual goal weight (120) by New Years!0
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