10lbs challenge - 7th October 2012!

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round 3 PUSH

selig0730
selig0730 Posts: 509 Member
edited December 2024 in Social Groups
i notice that no one is on the boards anymore to encourage people anymore, no trying to burn 3500 calories a week. School started, most vacations are over. lets all step it up a little more for the next couple weeks. lets not go over your calories, drink lots of water and exercise at least 30 minutes a day. lets do this we only have 10 more days left in round 3 so lets make a push and work hard to lose some of the extra weight we want to lose. LETS DO THIS!!!

Replies

  • Amber50lbsDown
    Amber50lbsDown Posts: 255 Member
    Sounds good to me !!! I will do my best
  • Sinisi2012
    Sinisi2012 Posts: 333 Member
    I'm going to do my best now that I can actually start working out again. 3 weeks of no exercise sucked, but then again I had 2 weeks with nothing but fat free liquid diet so it kind of evened out. I can only walk on the treadmill but I am going to push as much as I can without hurting myself and watch my calories. I kind of went a little crazy this week with the food but I was just so glad to actually eat again that I didn't think I was going to stop.

    So come on everyone, let's rock it these last 10 days!!
  • selig0730
    selig0730 Posts: 509 Member
    I'm going to do my best now that I can actually start working out again. 3 weeks of no exercise sucked, but then again I had 2 weeks with nothing but fat free liquid diet so it kind of evened out. I can only walk on the treadmill but I am going to push as much as I can without hurting myself and watch my calories. I kind of went a little crazy this week with the food but I was just so glad to actually eat again that I didn't think I was going to stop.

    So come on everyone, let's rock it these last 10 days!!

    you take it easy you just had surgery
  • jsande10
    jsande10 Posts: 43 Member
    I'm in, but I already do atleast 30 mins a day so I'm going to try and do an extra 30,
  • Sinisi2012
    Sinisi2012 Posts: 333 Member
    [/quote]
    you take it easy you just had surgery
    [/quote]

    I promise not to overdo it. Thank you for caring my friend :D
This discussion has been closed.

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