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Silent Insight - Daily Catholic Meditations 9/30/12
orapronobis
Posts: 460 Member
Some daily wisdom
1) Pray / be silent (15 Min.) each day and if you are really busy do it for an hour.
2) Exercise a little each day
3) Read a little each day - something that challenges your mind.
4) Do something just because you want to each day.
5) Eat & drink in moderation
Source: Adapted from a March 2000 retreat talk by the late Fr. Jim Babb, SJ - St. Ignatius House, Atlanta , GA
1) Pray / be silent (15 Min.) each day and if you are really busy do it for an hour.
2) Exercise a little each day
3) Read a little each day - something that challenges your mind.
4) Do something just because you want to each day.
5) Eat & drink in moderation
Source: Adapted from a March 2000 retreat talk by the late Fr. Jim Babb, SJ - St. Ignatius House, Atlanta , GA
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This is beautiful and so desperately needed. It really is taking time to take care of the basics that will make life (and weight loss) easier.
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