WEEK 3 WEIGH IN (10/4)

fitmom_pam1976
fitmom_pam1976 Posts: 1,192 Member
OK....so we should be getting the hang of this by now! Get those scales out & weigh in!!! :) Hope everyone had a great week 3....BUT now it is time to start thinking forward to WEEK4!

Format:

PW:
CW:

Good Luck to everyone!!! Wishing you all a fabulous WEEK 4!!!!

Pam :)
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Replies

  • lelasutt
    lelasutt Posts: 165 Member
    PW: 157.4
    CW: 158.0

    sorry guys, its been a rough week for me.
  • carrielynn62
    carrielynn62 Posts: 400 Member
    pw-185
    cw-183.8
  • terihaddad
    terihaddad Posts: 114 Member
    PW - 220
    CW - 214.8

    Looks like my gain last week was just water weight because it came off quickly!
  • TiffanyW1014
    TiffanyW1014 Posts: 599 Member
    PW: 189.2
    CW: 188.0

    Down 1.2 this week.... 5.6 total and I am only 5 pounds from my goal for this challange!!
  • jomom2
    jomom2 Posts: 429 Member
    PW 272

    CW 270
  • tenshiblue
    tenshiblue Posts: 150 Member
    PW 134.0
    CW 134.6
  • WendyCollinson2004
    WendyCollinson2004 Posts: 146 Member
    PW: 143.2
    CW: 141.3
  • 6mimi
    6mimi Posts: 1,432 Member
    PW- 183.8
    CW- 183.3
  • Learning2LuvLindsay
    Learning2LuvLindsay Posts: 1,142 Member
    PW- 183.6
    CW- 183

    Sorry team mate! I promise I will do better next week....I'm just getting over being sick so I will try and kick butt next week.
  • Alsison
    Alsison Posts: 647 Member
    PW: 182
    CW: 182

    Again, a bad weekend left me playing catch up on the scales all week... I have however felt myself making a serious change this week and I honestly believe this upcoming week will be my opportunity to shine. I just have to make it through the Canadian Thanksgiving.

    I am restarting the Couch to 5 K and am hoping that will kick start my progress.

    BTW.. Loved the fruits and veggie challenge! It really helped me be more conscious of not just the calorie intake but the choices I was making.

    Love you all!!

    Cheers,
    Alsison
  • PW: 162
    CW: 162

    Overall week totals for this part of the challenge = 4 servings of fruits, 3 servings vegies, and 60 jumping jacks. Bad week but heath reasons are affecting this past week and the next few unfortunately. Looking forward to recovering and getting back on track asap!!
  • PW: 252.5
    CW: 250

    -2.5 lbs ill take it :)
  • PW - 220
    CW - 214.8

    Looks like my gain last week was just water weight because it came off quickly!


    WAY TO GO BUDDY!!!! :D Kick @$$ :) So happy for youuu!!!
  • fromfat2fit2012
    fromfat2fit2012 Posts: 64 Member
    PW 167.4
    CW 166
  • slbauer63
    slbauer63 Posts: 92 Member
    PW - 216.4
    CW - 222.4

    So was not expecting this - sorry partner. I think I have, however, determined what caused a 6 pound gain in one week. I am missing one of my medications which just so happens to be a diuretic (I have high blood pressure). The last time I was out I had a 5 pound gain so I am patiently (I don't think I will be patient much longer) waiting for the postman to deliver the medicine so I can get rid of this water weight. I can certainly feel it and my daughter (the future nurse) sees it as well. I feel like Violet Beauregarde in Willy Wonka and I just want dejuiced (or at least get rid of the excess water). Sorry for my rant - but felt I needed to explain what happened. Otherwise, I have been really pretty good this week. Got all of my boot camp sessions in, drinking my water and watching what I eat. Okay yesterday was a splurge with a small McFlurry but I am paying for it now.
  • Jennycyr
    Jennycyr Posts: 159 Member
    PW 173
    CW 174.2

    :(
  • Hwardle
    Hwardle Posts: 233 Member
    PW: 274.5
    CW: 273.6

    almost a pound...sorry dieter67:/
  • weather4000
    weather4000 Posts: 78 Member
    P.w. 156.0
    C.w. 156.0

    At least I didn't gain this week!
  • PW: 216.0
    CW: 215.2

    Loss: 0.8
  • neon7girl
    neon7girl Posts: 230 Member
    Pw:203
    CW:203

    But...I am wondering if my scale is working. I was the same naked and with clothes. During our annual health 'check up" at work I was 5 lbs lighter. I think I shall be buying new batteries very soon!