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Where are you sore? And weights question!
neasy23
Posts: 47
The top of my legs are by far the most sore...how about you girls?
I don't have hand weights so I'm just using cans for now. Probably less than 2 lbs...but it's something. What are you girls using?
I don't have hand weights so I'm just using cans for now. Probably less than 2 lbs...but it's something. What are you girls using?
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So funny. for the past couple of days I too have been using cans. Mine are just under 3 lbs, but I figure it si better than nothing. And yes, my legs and butt are by far the most sore so far.
Keep it up fellow shredders! We can do it!!0 -
Fronts of shoulders and upper arms, also just below the ribcage.0
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Legs, hips and lower back.0
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upper back and shoulders...ehhh...hoping day two takes out some of the kinks!0
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pec area/shoulders are sore.....i'm using 5 and 8 lb weights depending on the exercise0
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Only Day 3 for me. My arms and shoulders really feel owie. My upperbody strength is so pitiful that I can barely do a pushup. Day 1 I counted it if I could get the girls off of the floor!
I am using 2 lb weights, but hope to upgrade when I stop feeling like I want to die/hurl/pass out during curcuit 2. I will say that I definitely notice an improvement even during a short period of time. The most glaring is the fact that I can cheat less during the workout and that my knees feel stronger. I will persevere!0 -
Arms & Thighs :-D are super Sore!!
I'm using 3lb Weights0 -
I was using cans too until yesterday . . I got some 3lb (1.3kg) hand weights and boy did I notice a difference!
My sorest part by far as of yesterday is my lower abs . . . had me doubled over yesterday with the pain. My old gym instructor told me I'd discovered my core LOL!!!
Hopefully that means I'll shift a bit of my tummy flab!!!0 -
LOL... I guess my arms aren't as sore b/c I'm doing sissy can weights!! I'll have to get some real weights to feel the pain some more. I really need to tighten up my arms so this will be good...can't stand that flab!0
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my legs felt it almost immediatly. After doing the workout yesterday I walked downstairs to my living room and going down the steps my legs felt like iron. LOL feeling it today too.0
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Definitely my legs. I can feel it most when I go up the stairs.
I'm also a can user so maybe when I get the 3lb weights I ordered things will be different.0 -
Inner thighs (hate that side lunge but apparently need it). I am using 5 lbs but am thinking abut going up to 8 on some exercises.0
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I'm using 3lb weights and so far they're perfect on everything except the chest flies.. I feel like I'm cheating or something because they're too easy. lol
And I get pretty sore all over, but mostly it's my quads from all those squats. The first couple days, it was my chest/shoulders.. probably from my pathetic attempts at modifed push ups
It's getting easier though! 0
This discussion has been closed.