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Check-in for October Week 2 (Mo 10/08 - Su 10/14)
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10/12 13 miles
WTD 28 miles
MTD 58 miles0 -
15 WTD
48 MTD
First race tomorrow. I'm a bit worried I've been tapering too hard coming off 40+ mpw.0 -
Good luck with your race!
10/12 - 3.1 miles
WTD - 15.4 miles
MTD - 35.4 miles
LTD - 34.6 out of 70 miles
WOOOT! Halfway there ahead of schedule...0 -
Another 11 for this week, so 29/50
Dyngyldai- good luck for your race! I have a 10k tomorrow
Trail rnr- sorry for your injury0 -
10/12 - 1 mile.
WTD - 18.5 miles
MTD - 33.25 miles
GOAL: 75 miles
MTG: 41.75
Hoping to get 6 in today....Hope, hope, hope...0 -
9.3 miles this morning, 46.1 miles for the month.0
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3 miles to be at 33 3/4 miles0
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10/12 - 5.3 miles
WTD - 20.3 miles
MTD - 40.8 miles0 -
10/8 12mi
10/10 5mi
10/11 1.5mi
10/13 4.1 + 1.5 = 5.6mi
WTD: 24mi0 -
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15 WTD
48 MTD
First race tomorrow. I'm a bit worried I've been tapering too hard coming off 40+ mpw.
Dyngyldai - you will do great! GL!0 -
Excellent! I know how that feels, the cycles when you increase mileage - is frustrating, but then at some point later things go more smoothly!!! CONGRATS!0 -
Check0
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Running miles today (Oct. 13) 13.38 miles
Total: 55.55 miles0 -
Check :happy:0
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10/13 - 6.2 miles
WTD - 21.6 miles
MTD - 41.6 miles
LTD - 28.4 out of 70 miles0 -
Miles this week: 22
Total this month: 53
Thanks!!0 -
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10/9: 5miles
10/11: 5 miles
10/13: 10 miles
WTD: 20miles
MTD: 27.5 miles
Thank you! :flowerforyou:0 -
WTD 20 MTD 520
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24 WTD
56 MTD
Did and 10k race and it went well. 45:30 which was close to my expectation (maybe a bit better).0 -
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Did and 10k race and it went well. 45:30 which was close to my expectation (maybe a bit better).
Respect! :flowerforyou:0 -
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08-Oct 4.00
09-Oct 4.16
11-Oct 8.13
13-Oct 7.15
WTD 23.43
MTD 48.640 -
10/8 - 3.8
10/10 - 4.9
10/11 - 4.9
10/13 - 12.4 (20K trail race)
10/14 - 4
WTD - 30
MTD - 680
This discussion has been closed.