Weigh Ins
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Here is my progression so far:
Previous goals:
Sept 22-23: - lost total of 3.8 l
Sept 29-30 - stayed the same...
Oct 6-7: down 1 more to total lost of 4.8 (had wanted to lose 5 by now, so close).
Next Goals:
Oct 20-21: Down 2.2 more lb (total lost 7)
Nov 3-4; Down 1 more lb (total lost 8)
Nov 17-18: Down 2 more lb - (total lost 10)0 -
SW: 229
CW: 228
GW: 220 by Thanksgiving0 -
Not sure I want to weigh myself today after the Columbus Day weekend but I am starting over this week with total focus. I start a new job tomorrow & will finally have a set schedule for exercise0
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SW: 219
CW: 214
GW: 165
Great job everyone! Keep it up :bigsmile:
SW: 219
CW: 215
GW: 165
Had a few ups and down, (literally) but back in the swing of things. Keep up the great work everyone! :flowerforyou:
SW: 219
CW: 214
GW: 165
Lost my beloved grandfather this week, it's been a struggle, but I'm attempting to stick with the program in the upcoming weeks. Also I get married in 23 days, wedding stress is threatening my eating and work-outs, but I'm pushing through it. Hope to have a better report and better results in the next couple weeks. Good luck everyone!0 -
I have decided to measure myself today. I feel like I am active but the food/beer continues to be an issue. My weight does not seem to be changing much so I'm hoping my body is and by seeing a change in measurements each month I will have something to stay focused on0
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SW 186.
10/4 185.8
10/10 186 :grumble:
Thanksgiving goal 1750 -
Starting weight: 178.5
9/18 - 178.5
9/25 - 179.5
10/2 - 177.5
10/9 - 175.5
10/15- 175.5
Sorry, I've been away for a while.0 -
Weekly Goals:
Oct 20-21: Down 0.2 more lb (total lost 5) - I lost 5.6 total from where I started so I made this goal. This give me 2 weeks to lose another 0.4 lb. So I hope to do that and then some. Not changing anything this week.I may revise goals but that all depends on when I revisit this Nov 3-4.
Nov 3-4; Down 1 more lb (total lost 6)
Nov 17-18: Down 1 more lb - (total lost 7)
Thanksgiving - would like to be down a total of 8 but we'll see!0 -
Starting weight: 178.5
9/18 - 178.5
9/25 - 179.5
10/2 - 177.5
10/9 - 175.5
10/16- 175.5
10/23- 176.5
Lost motivation to exercise this whole month0