So I am sad to say I won't be able to continue the shredding journey with you all!! Not out of lazyness or lack of want, or confidence, but my body can no longer handle the stress that the Shred has put on it. I kept trying to push myself past the pain I was starting to feel in my joints, knees, and ankles( the burn was no longer in my muscle) all I did was put my body in a worse place then it was before I started! After talking with a trainer at my gym she believes from working the same muscles for 10 days straight I injured myself and need to take things easy, I didn't take her advice and kept pushing but now I realize that was a mistake! I don't want you all to worry though, this isn't me giving up, this is the furthest from that! You will still see me tracking my calories and exercise everyday just as I have been. I have been doing my Couch to 5k for the past 4 weeks trying to get back into running since it was such a huge passion of mine! I will continue to work hard and push my body, just had to go find a exercise plan that would work for me! I wish you all the best of luck and continue to push yourselves you are so close to the finish line and will be so proud of yourselves at the end! Thanks everyone for the support and you all were an amazing group to be a part of!