I've been working to loose weight for awhile now. I've been yo-yo-ing for four years now. Its time to make changes for the long haul. I have an extra incentive for obvious health reasons and joint problems. I very much need the support of others who are dealing with the same trials and tribulations that I am on this journey. I would also like to support others in their efforts as well. I hope this group will provide some support to achieve the goals I've set for myself.