100 day burpee challenge
gbellsatx
Posts: 37 Member
Anybody up for a 100 day burpee challenge. day 1 you do 1 burpee, day 2 you do 2 burpees until you get to 100. This is a great challenge to get you through the holidays!!
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Looking at a start date 11/1. You can go to my FB page www.facebook.com/focusedonfitnesstx there is a video of modified burpees. Day 1 you do 1 burpee, day 2 you do 2 burpees, day 3 you do 3 burpees until you get to 100 days and 100 burpees. I’m thinking we are going to post pictures and short videos of us doing burpees. It’s perfect to get through the holidays I guarantee you will burn a ton of calories0
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looks interesting. I hate burpees.
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Oh it a Love hate for me!! They hurt! But they burn so many calories! Great way to warm up!!0
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