30 of 30!! Shred is officially complete :)
Katrina_88
Posts: 164 Member
I am so happy that I made it to this day but sad at the same time, I almost dont want it to end lol I think I am going to do a bonus day tomorrow if anyone wants to join in with me. I am ready for Thursday to get here so I can start the ripped in 30 :bigsmile:
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Yay! We did it! I must say it has been tough but not as hard as I thought it would be..!
I haven't been following the diet plan nor have I been on any diet, tried to keep it clean most of the days. More fruit and veggies, more water. I just became a mum and I'm nursing (why I'm not dieting), so some of the weight would probably have come of anyway and my tummy would probably have shrunk some too without the 30DS. When I started it was a little over 2 months post partum and my pregnancy was no cakewalk so I had not been working out for almost a year...
It's not any drastic change but I feel sooooo much stronger! And it's fun to celebrate the first step!
I hope I got this right now, I have never posted any pictures before :-)
SW: 175
CW: 168
I'm 5' 6"
According to my measurements there is little change - except for my tummy! 3 inches :-D ! I never did any sit ups (someone told me that was bad for mummytummies), I varied plank exercises and I have mainly been keeping up with Anita.
I'm pleased with the results - the weight loss is about what I hoped for - but foremost I bounce up the stairs and carrying my baby all day doesn't strain my body as it did 30 days ago :-) Please let me know how you all got along!
Now I will rest for one day and pick it up in November! Haven't decided if I will do another round of the shred (boooooring ;-) ), RI30 or maybe p90x. Happy to hear your thoughts! Lot's of love! /HappyNelle0 -
This was tricky... trying once more
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This was tricky... trying once more
You look great!!
Day 30 for me is tomorrow, i took a day off.
I hope to see good results on my pics too : ) I'm planning to do Ripped in 30 next, I ordered it last week but now i'm not sure if it will get here on time because of the storm0 -
You look great!!
Day 30 for me is tomorrow, i took a day off.
I hope to see good results on my pics too : ) I'm planning to do Ripped in 30 next, I ordered it last week but now i'm not sure if it will get here on time because of the storm
Thank you :-D I hope you are happy with your 30 days! I haven't decided if I will do RI30 or start with the P90X tomorrow. Let's hope Sandy won't wreck your work out! I hope you are safe in the storm.
But this was kind of embarrassing... Where is everyone...?0 -
Day 29 complete and I won't skip my last one so might as well log them both now.
Congratulations to everyone who's completed the 30 days BE PROUD it wasn't easy.
My weight fluctuated and I will post my pics and measurements tomorrow. clothes fit better so that's a positive )0 -
Disappointed I only lost 2 lbs. but I did lose a total of4.5 inches. bust 1 waist 1.5 hips 1 and thighs 1. Still ashamed of my pics aol that's all..0