Final Check-in Week for October (Mo 10/29 - We 10/31)
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10/341 4 miles
WTD 9 miles
MTD 123 miles0 -
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Going out with a bang on Halloween.
October 31 - 10.08 miles
Total for month 58.34
I didn't get anywhere near my goal, but what I lacked in quantity was more than made up for in quality. I cut 1:28 from my 5K time, and 4:01 from my 10K time. My fastest mile prior to October was 8:49 and this past weekend I ran five miles at an 8:52 min/mile pace. I didn't run nearly as often as I wanted to but I sure am happy with the results of the miles I did log.0 -
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Check
:flowerforyou:
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danimal5867 said:
Going out with a bang on Halloween.
October 31 - 10.08 miles
Total for month 58.34
I didn't get anywhere near my goal, but what I lacked in quantity was more than made up for in quality. I cut 1:28 from my 5K time, and 4:01 from my 10K time. My fastest mile prior to October was 8:49 and this past weekend I ran five miles at an 8:52 min/mile pace. I didn't run nearly as often as I wanted to but I sure am happy with the results of the miles I did log.
those are great accomplishments and 10 YAY! thankS!!!0 -
and Check :happy:0
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total of 14 this week, final for the month is 78.6!0
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Add another 10 miles to me. Goal MET!
Put me down for 80 miles in November!!! I have an 8K trail race on Nov 17 - that will be fun!0 -
Nothing for this last half week
month to date stays at 77 miles0 -
Check :happy:0
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Monday5
Wednesday 9
Month total 100
Yea!!!! I did it!!!! Thanks for keeping me on track - looking forward to November!!!0 -
Ran 3.5 today, 145 for the month.0
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7 more for the month, total 112.
thanks!0 -
Didn't reach my goal this month due to sickness
I ran 6 miles on 10/31 which brought me to a total of 69.74 miles for the month. Next month I am going to try to reach 100 again!
Karrie0 -
Yeah, managed to run last night - first time in 3 weeks! 4 miles.
Didn't hit my 50 due to injury/recovery, but hoping to rock it in November!0 -
10/29 - 5.1
10/31 - 6
Week 5 - 11.1
Month - 145.45
Congratulations everyone on your October miles!0 -
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82 for the month
Week 1: 33
Week 2: 24
Week 3: 6
Week 4: 12
Week 5: 7
Sorry I sucked at updating this month0