Bad Attitude

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Sick and tired of playing Sisyphus

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mikey3925
mikey3925 Posts: 35
in Social Groups
Every damn day I'm out there exercising my butt off, and hating every damn minute.

Then, every night, about an hour or two before bedtime, I stupidly eat a bunch of candy or some other snack, and it totally negates all the exercise.

That;s so stupid! Stupid, stupid stupid.

And I just can't do it any more. I mean, what's the use of exercising if I cancel it out with candy?

So, that's the way it's going to be from now on. No snacking after dinner. Period.

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  • mikey3925
    mikey3925 Posts: 35
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    So much for resolutions. I committed to no after dinner snacks, and there I was last night eating Mike and Ike's at 9 pm.

    I'm utterly hopeless.
  • elevatorguy925
    elevatorguy925 Posts: 45
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    So much for resolutions. I committed to no after dinner snacks, and there I was last night eating Mike and Ike's at 9 pm.

    I'm utterly hopeless.

    If stopping snacking is a problem, change to healthier snacks that won't bust the progress as bad. I know it is hard, but as much as I
    hate excercise I would rather make that sacrifice than excercise the bad snacks off.
  • sistersyd
    sistersyd Posts: 30 Member
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    I'm a "volume eater" - I figured out a long time ago that if I try to stop eating large portions I make myself miserable, so I just tried as best I could to switch the stuff I'm eating a lot of. Sometimes it works - sometimes it doesn't.

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