Goals - week commencing 12/11/12
nicolafaulkner55
Posts: 7 Member
Hi all,
OK what are our goals this week?
So for me last week, I had a good week, I tracked everyday, I lost 2lbs but this week I majorly pigged out without a care.
This week for me:
* Track everyday
* Have at least 2l of water everyday
* Keep under calorie goal - have a 200 deficit everyday so I can enjoy the weekend!
OK what are our goals this week?
So for me last week, I had a good week, I tracked everyday, I lost 2lbs but this week I majorly pigged out without a care.
This week for me:
* Track everyday
* Have at least 2l of water everyday
* Keep under calorie goal - have a 200 deficit everyday so I can enjoy the weekend!
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Replies
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My goal for the week is to not only keep up with tracking food everyday, but
1. drinking more water 8 glasses a day
2. finding at least 2 healthy recipes for supper
I found it hard to stop and track my food on the weekend. I was pretty busy. Hopefully this week is better Hope everyone is doing well with your goals!0 -
I think it's just me and you my dear!0
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yes looks like it's you and me! I found 2 recipes in the weight watchers cookbook to use this week. Last night I made one of them. Mac 'n Cheese. It was sooooo yummy. Less calories and fat than most recipes. My fiance loved it too. Keep up the good work!0
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