NY Spartan Sprint

Join

Do Burpees !!!

FlyEaglesGuy
FlyEaglesGuy Posts: 436 Member
in Social Groups
Well I was told that burpees are one of the most important parts of preparing for this race.

I decided to search youtube for burpees and stumpled upon this gem. This guy is serious about his burpees lmao

http://m.youtube.com/watch?v=GRmUxTC0GbM

Okay but on a serious note, where do you do your burpees? my downstairs neighbor would have a heart attack lol

Replies

  • ZombieChaser
    ZombieChaser Posts: 1,555 Member
    if I'm running outside, I'll so them sporadically throughout the run.

    I don't have to worry about basement dwellers though... maybe it's good incentive to get light on your feet :)
  • Runner_5
    Runner_5 Posts: 100 Member
    HAHA YES! When I first learned the burpee I watched this video and just lost it. Hilarious...
  • GorillaNJ
    GorillaNJ Posts: 4,024 Member
    Somehow I think my Burpees the other day looked a little different then his...
  • HealthyNFit4Life
    HealthyNFit4Life Posts: 185 Member
    Burpees are INSANE. Great workout though.
  • yoovie
    yoovie Posts: 17,121 Member
    between the tv and the coffeetable and in the classroom at the gym with all those freaking mirrors :-/

Categories