PHYSIKCAL FITNESS: FAT BLAST challenge (NOV 2012)

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Day 11 (sun 25/11/12) - WHAT ARE YOUR STATS?

newportbootcamp
newportbootcamp Posts: 21
edited January 4 in Social Groups
kcals
protein
fat carbs
sugar
iron

Replies

  • susanajones01
    susanajones01 Posts: 9
    kcals - 608
    protein - 57
    fat carbs - 78 (dietary 17 / sugar 36)
    sugar
    iron - 26%
  • ali_drisc0
    ali_drisc0 Posts: 10 Member
    Saturday 24th November

    KCALS 1713
    PROTEIN 160
    FAT 8
    CARBS 269
    SUGAR 111
    IRON 14%

    Sunday 25th Novemebr

    KCALS 1914
    PROTEIN 235
    FAT 12
    CARBS 248
    SUGAR 68
    IRON 41%
  • sarahlbright
    sarahlbright Posts: 9
    1346 kal
    145 carbs
    36 fat (bad day)
    111 prot
  • Laurasayer2110
    Laurasayer2110 Posts: 12
    Saturday - extremely bad day!

    kcal - 3902
    fat - 118
    Carbs - 266
    Protein - 41
    Sugar - 43
    iron - 21%
  • Laurasayer2110
    Laurasayer2110 Posts: 12
    Sunday - another bad day
    kcal - 1859
    fat - 34
    carbs - 174
    Protein - 62
    Sugar - 51
    Iron - 11%
This discussion has been closed.

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