Final Check-in for November Week 5 (Mon 11/26 - Fri 11/30)
Options
Replies
-
11/27 - 2 miles in the snow0
-
3 miles to reach 101 1/2 !!0
-
sakamanojr said:
3 miles to reach 101 1/2 !!
Excellent!!! YAY!0 -
howardmelinda said:
Check in for Wed. Nov. 28: 4.20 miles
Total: 63.23 Miles That's acceptable for running with a broken toe.
Ouch - you may consider taking a few rest days so it can heal ... ((((hugs))))0 -
-
Check!! (December check-in thread coming up later this evening :bigsmile: )0
-
November 27 - 7.47 miles
November 28 - 3.35
WTD - 10.82
MTD - 67.82
Miles to go - 7.180 -
Ran 8 today & 142 for the month.0
-
3 miles for me Cooriander bringing me to 59 miles to today.
Sorry I dropped off the radar- I ran today for the first time in 11 days. I have had concussion that whole time and have only felt well enough to run just now. Got thrown in taekwondo and landed on my head.0 -
27-Nov 6.0
28-Nov 3.5
29-Nov 3.5
WTD 13.0
MTD 110.9
This is me for November. I've declared tomorrow a rest day before Saturday's 15 km race.
Thanks once again!0 -
11/25: 7.03
11/26: 5.03
11/27: 5.02
11/28: 4.01
11/29: 5.01
11/30: REST!
WTD: 26.1
MTD: 115.5!!0 -
11/27 - 3
11/29 - 4.4
MTD - 97.10 -
Ran 6.5 today & 148 for the month.0
-
ChasingStarli said:
3 miles for me Cooriander bringing me to 59 miles to today.
Sorry I dropped off the radar- I ran today for the first time in 11 days. I have had concussion that whole time and have only felt well enough to run just now. Got thrown in taekwondo and landed on my head.
Yes I remember your concussion, so sorry! Glad you are feeling better0 -
Check0
-
November 27 - 7.47 miles
November 28 - 3.35 miles
November 29 - 2 miles (treadmill)
WTD - 12.82
MTD - 69.82
Miles to go - 5.180 -
3 miles to reach 104 1/2 miles0
-
hey hey! Can I be on the running challenge for December too? This really keep me accountable. Goal as 150...
November:
Monday I already logged.
Tuesday: 4.7
Wednesday: 8.13
Thursday: 6.92
week to date: 25.6
Month to date: 152.4
Let's see if I can get in one more run tomorrow to round it up.
Good job everyone!
Cheers.0 -
11/28. 5.5 miles0
-
26th M=5
W=3
Th=2.2
30th F=5
15.2 week
November 2012 Month100.43
Made goal!!!!!!!
Thanks!!!!0