Final Check-in for November Week 5 (Mon 11/26 - Fri 11/30)
Replies
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11/25: 7.03
11/26: 5.03
11/27: 5.02
11/28: 4.01
11/29: 5.01
11/30: REST!
WTD: 26.1
MTD: 115.5!!0 -
11/27 - 3
11/29 - 4.4
MTD - 97.10 -
Ran 6.5 today & 148 for the month.0
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ChasingStarli said:
3 miles for me Cooriander bringing me to 59 miles to today.
Sorry I dropped off the radar- I ran today for the first time in 11 days. I have had concussion that whole time and have only felt well enough to run just now. Got thrown in taekwondo and landed on my head.
Yes I remember your concussion, so sorry! Glad you are feeling better0 -
Check0
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November 27 - 7.47 miles
November 28 - 3.35 miles
November 29 - 2 miles (treadmill)
WTD - 12.82
MTD - 69.82
Miles to go - 5.180 -
3 miles to reach 104 1/2 miles0
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hey hey! Can I be on the running challenge for December too? This really keep me accountable. Goal as 150...
November:
Monday I already logged.
Tuesday: 4.7
Wednesday: 8.13
Thursday: 6.92
week to date: 25.6
Month to date: 152.4
Let's see if I can get in one more run tomorrow to round it up.
Good job everyone!
Cheers.0 -
11/28. 5.5 miles0
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26th M=5
W=3
Th=2.2
30th F=5
15.2 week
November 2012 Month100.43
Made goal!!!!!!!
Thanks!!!!0 -
WTD 4 MTD 92 had 33 miles to complete. Bought new short shorts for December's 100.0
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November 27 - 7.47 miles
November 28 - 3.35 miles
November 29 - 2 miles (treadmill)
November 30 - 5.2 miles
WTD - 18.02
MTD - 75.02
Miles to go - GOAL!0 -
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11/27 - 3
11/29 - 4.4
11/30 - 5
WK - 12.4
MTD - 102.20 -
5 miles WTD
70 miles MTD0 -
11/28 5mi
11/30 4.1mi
TW 25.3 (mon previously added)
110 miles done!!!!0 -
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3 1/2 miles to end the month at 1080
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Check :glasses:0
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I missed adding miles from last week of 14 (11/19-11/25)
And this week is 33
Total for the month 114. Thanks!!0 -
Final check in for the month!
11/29 - 8 miles
11/30 - 4 miles0 -
Monday 3.4 miles
Tuesday 1 mile
Wednesday 4 miles
Thursday 2 miles
Friday 1 mile
11.4 for the week
107.2 for the month
Moved this week, so pretty low mileage, but more than enough for goal.0 -
Check :flowerforyou:0
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I had a total of 75 miles.0
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Man, just 5 this week. School took its anger out on me.0
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Injury flared up, got a 0 the last week of November0
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Tues 27th = 5 miles
Weds 28th = 5 miles0 -
I've been out with an injury since early/mid November, so... I haven't been running and/or checking in. Sigh..... injured the achilles 4 days before my first 1/2 marathon. Pretty bummed. Hopefully I'll be back to logging miles come January!!!0
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WTD: 7.94
MTD:
need to look up my monthly total, i've lost count... :grumble:0