Check-in Week 2 (Monday 12/03 - Sunday 12/09)
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Went out for another run with my wife this afternoon. Just a short 1.7 miles after the 10 this morning.
Week 1 Total: 9.6 miles
12/3: 1.3 miles
12/4: 5.1 miles
12/5: 6.6 miles
12/6: 5.6 miles
12/7: 1.3 miles
12/8: 11.8 miles
WTD Total: 31.7 Miles
MTD Total: 41.3 miles0 -
12/3 17mi
12/5 5mi
12/7 5mi
12/8 6mi
WTD 33
MTD 330 -
12/4: 8
WTD: 8.5
MTD: 180 -
5.07 miles today (Saturday)0
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25.40 miles this week, 32.40 miles for the month of december
My ticker is not working (heart is fine - the other ticker)
Follow me on twitter @run_twinkle_run0 -
Sorry cooriander, I still have slight concussion and I have forgotten to check in. 16 up to now. Will have to check what I said I would do.0
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03-Dec 3.5
06-Dec 7.0
07-Dec 9.5
08-Dec 11.1
09-Dec 10.9
WTD 42.0
MTD 54.70 -
Week 1 Total: 4.5 miles
12/3: 3.1 miles
12/4: 3.5 miles
12/6: 4.8 miles
12/8 5.5 miles
12/9 2.2 miles
WTD Total: 19.1 miles
MTD Total: 23.6 miles0 -
12/3 - 6.06
12/4 - 6.02
12/5 - 6.04
12/6 - 5.03
12/7 - Rest
12/8 - 10.04
12/9 - 5.01
WTD - 38.2
MTD - 50.20 -
6 miles today to be at 34 miles for December !!0
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This week-
Monday - 6.2 miles
Wednesday - 3.5 miles
Thursday - 1 mile
Sunday - 3.1 miles
Weekly total: 13.8
Monthly total: 26.8
A pretty 'light' week as I didn't do my long run, but I did smash my personal best on a 5k run today. New personal best- 22.24- with a previous personal best being closer to the 25 minute mark. A bit of competition works wonders!
I can't seem to edit my ticker at the moment, I'll edit it as soon as it lets me.0 -
Monday 12/03 to Sunday: 8.5 miles
MTD: 11.50 -
Goal - 130
So far this month (December)
1st Saturday - 4 miles
2nd Sunday - 14.2
3rd Monday - 3 miles
4th Tuesday - 4 miles
5th Wednesday - 5.5 miles
8th Saturday - 2.4 miles
9th Sunday - 15.2 Miles
Total for December - 48.3
Miles to reach goal - 81.70 -
WTD 21 MTD 27
Time to double my efforts for Week 3!0 -
15.18 miles so far, 34.2 left to reach 50.0
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Added another 1.5 today.
WTD - 9.5 miles
MTD - 9.5 miles
LTD - 40.5 miles0 -
Sunday 12/9
10 miles
33 miles for the week
50 for the month so far....0 -
did 18.4 this week for a total of 18.4 for the month. today was the first time I made a full hour in a long time. : )0
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12-5 3.58
12-8 6.3
12-9 3.25
WTD 13.13 miles
MTD 17.13 miles0 -
Week 2
Mon 3-3.75 miles
Tue 4-0 miles
Wed 5-3.5 miles
Thu 6-4 miles
Fri 7-4.5 miles
Sat 8-0 miles
Sun 9-5.75 miles
Wk2-21.5 miles (completed)
Wk1-4.75 miles (completed)
MTD-26.25 miles0
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