Some good stuff though, and we need to realise that most people still don't know this stuff. I've recommended it on my socal sites.

It includes diet pills, men getting cosmetic surgery, crash diets with slim fast/meal replacements, glycogen and water loss (which better understood would help some people understand scale fluctuation), exercise not being effective for weight loss and binge eating as an E.D.

Quite interesting stuff, thought I would know most of it but it taught me a thing or two