1Month of Insanity or Asylum

Hey there

From the 26 November I'm doing the Insanity Asylum Vol 1. I was wondering if anyone would like to join me for doing 1 month of any of the Insanity videos. You can come here to ask for advice, share your thoughts, hold yourself or others accountable etc This for first timers and the pros. You can check in weekly or once a month etc or you can just join me with it.

The first cycle or this cycle will end by the end of December. I've added in a week's leeway in case something happens and you get thrown out for a couple of days.

This will be the first time I will follow an Insanity program . I'm starting of with the Asylum Vol. 1#.

Replies

  • Imaan2012
    Imaan2012 Posts: 156 Member
    Hi Emily,

    I will be starting a second round of Insanity on the 26th of November.

    I've finished my first round last week. This time around I want to focus more on my nutrition and know
    that I definitely need to digg deeper than last time. At least now I have an idea what to expect ;- )

    Good luck!
  • MeDoula
    MeDoula Posts: 233 Member
    I started my second round yesterday. It's been a while since I completed the first one so I'm back at the beginning lol
  • Well done !


    I came across this group which seems to REALLY be getting into Insanity http://www.myfitnesspal.com/groups/home/9762-insanity-don-t-just-push-play-push-each-other

    If you're looking for support, it definitely seems like the place to be.
  • berlys
    berlys Posts: 27
    I started Insanity this week with a 3 day a week weight lifting program. I'm thinking after a month or two, I will start Asylum. Have only done a couple of the workouts for Asylum. Really want to finish Insanity for the first time ever before I start Asylum though.