Friday Weigh In's

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Friday 12/13/12 Weigh In

JohnMessmer
JohnMessmer Posts: 536
in Social Groups
Opening Thread For everyone to post as Friday rolls around.

Please remember to offer support, encouragement, and suggestions to any or all members, we are here for each other to succeed!

Make the group even better by spreading the word and getting other active members to Join Us! The direct link to the group can be posted in your newsfeed, blogs, or any message board you post on. Here is the group link: http://www.myfitnesspal.com/forums/show/8411-friday-weigh-in-s

Have A Great Day! :bigsmile:

Replies

  • no1belongs
    no1belongs Posts: 156
    laughing hysterically at myself because i just discovered i can add topics of measurments in the check in section lol yay! and my mom just gave me a great idea for my lunch yay!!!! ok happy thrusday everyone
  • lhs1965
    lhs1965 Posts: 99 Member
    Yabba Dabba Doo!!! :happy: I am now under 200 pounds which was one of my December goals. The Christmas parties have started and so far I am controlling my grazing. I am having a German Christmas dinner for friends tomorrow night and if I watch my portions I should be ok. Have a great week everyone.

    Highest Weight (HW) : 237 Lbs ( April 2012)
    Starting Weight (SW) : 232.76 Lbs (8 August 2012)
    Last Week Nov 30 (LW) : 200 Lbs
    Current Weight (CW) : 198.5 Lbs
    Change +/- : -1.5 Lbs
    Goal Weight : 155
  • Shadesofjade
    Shadesofjade Posts: 15 Member
    Sw 142.6
    Lw 122.6
    Cw 121.6
    Lost 1 lbs
    Total loss 21 lbs
    Gw 120
  • jdr0p_
    jdr0p_ Posts: 64 Member
    112.4 :)

    I suppose having a sinus infection and not being able to taste anything helps.
  • volleyballgallindsay812621
    volleyballgallindsay812621 Posts: 8
    SW: 185
    Last Week: 169
    CW: 166 :D
    GW: 150

    -3 pounds :)
  • flpmomi
    flpmomi Posts: 117 Member
    2.1 lbs down this week! :bigsmile:

    9/14 - 211.1
    9/21 - 209.4
    9/28 - 208.0
    10/05 - 206.5
    10/12 - 205.0
    10/19 - 203.2
    10/26 - 203.9
    11/02 - 202.5.
    11/09 - 201.0
    11/16 - 199.6
    11/23 - 198.0
    11/30 - 197.5
    12/07 - 196.8
    12/14 - 194.7
  • JohnMessmer
    JohnMessmer Posts: 536
    Highest Weight (HW) : 388 Lbs (20 August 2012)
    Starting Weight (SW) : 382 Lbs (11 September 2012)
    Last Week (LW): 323 Lbs
    Current Weight (CW) : 320.2 Lbs
    Change +/- : -2.8 Lbs
    Goal Weight : < 200 Lbs (I Will Know When I Get There :happy: )

    Starting BMI 51.8 - Morbid Obesity************************Current BMI 43.4 Morbid Obesity
    Starting RMR 3071****************************************Current RMR 2686
    Starting BMR 3074 *************************************** Current BMR 2688
    Starting TDEE 3688 **************************************Current TDEE 3227
    Starting DCC 4022 ***************************************Current DCC 3458
    Starting LBM 184 Lbs ************************************Current LBM 181 Lbs
    Starting BF 198 Lbs **************************************Current BF 139 Lbs

    All stats obtained from: http://www.fitnessfrog.com/calculators.html
    {Body Mass Index (BMI): Resting Metabolic Rate (RMR): Basal Metabolic Rate (BMR): Total Daily Energy Expenditure (TDEE): Daily Caloric Consumption (DCC): Lean Body Mass (LBM): Body Fat (BF)}


    Do Something and Enjoy it Tomorrow, Do Nothing and Regret it Tomorrow. Your Future is up to You!
  • TracyMessmer
    TracyMessmer Posts: 14
    SW: 230
    LW: 205.8
    CW: 204.4

    Lost 1.4 pounds since the 12/07/12 weigh in for a total of 25.6 pounds lost overall since 9/11/12.
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