Need Ideas
smillerkm
Posts: 2
My husband and I just joined Medifast last week and so far so good. However, I do see the potential of getting a bit bored with the food. I know there are some creative things I can do with the various packets, but where can I go to find some good ideas? Also, can I use cocoa powder as a condiment? Thanks!
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Replies
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I've been doing Medifast for 6 weeks now and while I'm not bored with the food yet I've ventured out and found these websites
with "recipes". I've tried a few and was pleasantly surprised.
http://www.getskinnybehappy.com/medifast-recipes
http://blogs.mymedifast.com/Blogs/nataliejo/Archive/2010/4/11/533507.aspx
http://www.escapefromobesity.net/p/medifast-foods-tips-recipes.html
http://yourhealthcoaches.wordpress.com/0 -
How are you doing on the plan since it has been a couple of months?? I started TSFL 7 weeks ago, and I feel great. I have not ventured to any of the other websites either. I am comfortable with eating the basics. If I get fancy...then it is me eating out somewhere.
I don't want to risk messing up a meal because of wanting to try something new.0 -
Using the allowed condiments can really change the flavor of the food. Also I have split my Lean and Green meal into two half portions so I can have some "real" food with the medifast stuff. Makes me feel more like a normal person to have a couple sides with my meal.
eg: 3oz chicken breast with 1 cup steamed broccoli and a side of chili with salsa mixed in to add flavor.0
