Brockin Body Fitness Weight Loss Challenge

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Week #3 New Challenge

Krys_T
Krys_T Posts: 1,406 Member
in Social Groups
Hello ladies! I had an extremely busy Monday at work today, so I wasn't able to get online until now. The challenge for the next 3 days is to eat at least 3 servings of veggies per day. 1 serving equals a cup so that would be 3 cups of any variation of veggies! This will bring us up to weigh-in day! Let's kick some butt ladies!

Replies

  • Fleur933
    Fleur933 Posts: 156 Member
    Gained last week:( not good! 3 cups of vegie a day...I can do that!
    Lets go LADIES!
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
    I gained last week too, .8 lbs. Im sure its muscle but Im gonna be extra careful with my food and portions, so 3 cups of veggies...ok i can do that!
  • Krys_T
    Krys_T Posts: 1,406 Member
    How is everyone doing with the veggies?! I am doing a lot better than I thought I would. I even cut up some bell peppers with my eggs in the morning.
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
    Im doing much better than last week, still can get a few more in, I cant wait to go grocery shopping to stock up
  • healthydoseofglitter
    healthydoseofglitter Posts: 532 Member
    I am very sorry I am back from my vacation. I hope everything is well and had a great holiday. Happy New Year cant wait to start off fresh!

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