Check-in Week 4 (Monday 12/17 - Sunday 12/23)
            
                
                    Cooriander                
                
                    Posts: 2,848 Member                
            
                        
            
                    A bit late on this check-in for week  But I am now back and on the mend from the flu and ready to catch up :flowerforyou:
Here is the check-in thread :happy:
Check-in Week 4 (Monday 12/17 - Sunday 12/23) (almost Christmas! for the people who celebrate X-mas!).
Spreadsheet moved to Week 5, final week here:
http://www.myfitnesspal.com/topics/show/826415-final-check-in-week-5-monday-12-24-monday-12-31
see you there :drinker:
                Here is the check-in thread :happy:
Check-in Week 4 (Monday 12/17 - Sunday 12/23) (almost Christmas! for the people who celebrate X-mas!).
Spreadsheet moved to Week 5, final week here:
http://www.myfitnesspal.com/topics/show/826415-final-check-in-week-5-monday-12-24-monday-12-31
see you there :drinker:
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            PS - will do a check tomorrow! with a progress report
  happy running!                        0 - 
            Ran 7.5 today, month = 87.5.0
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            12-17 1.5 miles
12-18 2 miles0 - 
            Hi, wk2: 13 miles complete
Wk3 13 to go
Thank you ????0 - 
            Sorry for not checking in last week. Did ok this last week and this week. Need to step it up if I'm going to get to goal.
Miles this week: 15
MTD: 270 - 
            Yesterday (12/17) did my first 20 mile run. Ever. (longest distance prior was 17.) I'll recap at the end of the week, but I wanted to make it over the halfway hump!
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            WTD 9 MTD 56 Rainbow during my run!
@Cooriander: Get well soon!0 - 
            Tuesday. 12/18
9 miles
Im glad you're feeling better.
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            well it looks like I am stuck at what my last post was as I am off running until my follow up 12/31. Have some pretty good shin splints and my ortho wants me to rest first before going for a bone scan as she doesn't want to jump the gun. Anyways, If I find out I can run that day then I will at least aim to get to 50!0
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            I'm not sure if my section is right because for the first quarter week I ran 11.14 and that says 4 :grumble:
But anyways 9.2 miles today
92.9 total for the month so far c:0 - 
            Sorry I missed checking in for week 3. Here are my numbers:
Week 3: 13 miles
MTD: 240 - 
            conorpatman said:
I'm not sure if my section is right because for the first quarter week I ran 11.14 and that says 4 :grumble:
But anyways 9.2 miles today
92.9 total for the month so far c:
Changed it
[ you reported 6.92 in the quarter week thread but the post was dated "Mon 12/03/12 10:24 PM", so I assumed you ment to report that for the following week - my misunderstanding].
corrected...0 - 
            sufikitkat said:
well it looks like I am stuck at what my last post was as I am off running until my follow up 12/31. Have some pretty good shin splints and my ortho wants me to rest first before going for a bone scan as she doesn't want to jump the gun. Anyways, If I find out I can run that day then I will at least aim to get to 50!
oh no!, I am so sorry
 .... get better soon, and hopefully your bone is OK :flowerforyou:                        0 - 
            Check
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            I made a progress report of the group in the fitness thread, here it is a direct link for anyone interested:
http://www.myfitnesspal.com/topics/show/809786--runners-team-50-and-100-miles-in-december?page=70 - 
            12/18/2012 - 6.3 miles
Total - 50.3 miles0 - 
            Monday 17th = 5 miles0
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            3 miles nice and early for me at 5am, now to 67 miles. Have an awesome day everyone0
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            Goal - 130
So far this month (December)
1st Saturday - 4 miles
2nd Sunday - 14.2
3rd Monday - 3 miles
4th Tuesday - 4 miles
5th Wednesday - 5.5 miles
8th Saturday - 2.4 miles
9th Sunday - 15.2 Miles
****Injured so too week off*****
15th Saturday - 7.5 miles
17th Monday - 3.3 miles
19th Wednesday - 5.5 miles
Total for December - 64.6
Miles to reach goal - 65.40 - 
            Check in for Wednesday, Dec. 19: 7.20 miles
Total miles: 60.44 miles0 - 
            WTD 14 MTD 61 A cold 39 degrees. Thanks for the motivation... feeling & looking FIT and FANTASTIC!0
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            December 19 - 6.74 miles
WTD - 6.74
MTD - 38.37
Miles to goal - 36.630 - 
            Ran 6.5 today, month = 94.0
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            6.08 miles today c:0
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            Here's my week so far:
Sun- 2 miles
Mon- 5 miles
Wed- 4.8 miles0 - 
            Missed my check-in for week 3....sorry!
I ran 26 miles in week 3 (12/10-12/16).
Week 4 to-date: 0 (muscle soreness)
MTD: 43
Thanks! Bob0 - 
            
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            Hi there,
I did 3 miles on Tuesday the 18th and 9 miles yesterday (December 19th).
Happy running everyone!0 
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