2013 POUND A WEEK GROUP

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January 1st 2013 starting weight

245

Replies

  • DterMined2012
    DterMined2012 Posts: 540 Member
    CW: 183.2 LBS
    WEEK ONE GW: 182.2 LBS
    UGW: 150 LBS
    Glad to have this group to help me stay focused while I work toward a healthy lifestyle :happy:
  • umer76
    umer76 Posts: 1,272 Member
    Looks like I am the only 300 pounder here:sad:
  • DterMined2012
    DterMined2012 Posts: 540 Member
    Let's add our heights to our wt. posts
    I'm 5'7"
    CW 183.2 LBS
    WEEK ONE GW 182.2 LBS
    UGW 150 LBS
  • DterMined2012
    DterMined2012 Posts: 540 Member
    Starting weight 197.4
    GOAL WEIGHT 145

    For a total loss of 52 pounds..... I've got my work cut out for me but I've got a EXCELLANT plan and all of YOU by my side! How can I fail????? :flowerforyou:
    And I appreciate that you started this group so :drinker: :flowerforyou: for you!!!
  • lkenn67
    lkenn67 Posts: 215 Member
    Starting weight: 257
    Current weight: 167.5
    Goal weight: 135
    Pounds to lose: 32.5
  • jsb76
    jsb76 Posts: 35 Member
    5'7"
    CW 203
    GW 145
  • kpierce169
    kpierce169 Posts: 54 Member
    Not off to best start :( Up three lbs from before Christmas.............Here it goes, CW 174 Goal 145.
  • Daysednconfused
    Daysednconfused Posts: 975 Member
    Not off to best start :( Up three lbs from before Christmas.............Here it goes, CW 174 Goal 145.

    I'm up 2.5 lbs too - since Christmas Eve - and after taking just a few days off. It sure does come back on quicker than it goes away! Brand new day though!
  • Daysednconfused
    Daysednconfused Posts: 975 Member
    Looks like I am the only 300 pounder here:sad:

    Not for long! :bigsmile:
  • inspirem
    inspirem Posts: 182 Member
    ;)
  • umer76
    umer76 Posts: 1,272 Member
    Looks like I am the only 300 pounder here:sad:

    Not for long! :bigsmile:

    I did came under 300 but gained 3 lbs in last 7/8 days. These are last days of being 300, not for long now
  • RoseyK
    RoseyK Posts: 157 Member

    I am 5 ft 3 inches
    starting weight 214.2
    want to lose 45 pounds
    I will be very happy at 170
    dream goal 150 (I havent seen this weight since high school)
  • Jennifer2387
    Jennifer2387 Posts: 957 Member
    Looks like I am the only 300 pounder here:sad:

    Yeh .. but you are dude! Dudes lose faster .. so we are even ..lol.

    I went out yesterday and bought two jars. I put some pretty rocks in one jar .. one rock for each pound I want to lose .. the other is empty. I am going to put a rock in the empty jar every time I lose a pound. When I am done .. the empty jar will be full and the full jar will be empty! Boom!

    I weighed in and have my starting weight. I think I am going to change my counter to zero for the new year.
  • lodeannalo
    lodeannalo Posts: 26 Member
    Height
    5 ft 4 inches
    SW
    268.8 :sad:
    GW
    160.00 :heart:
  • dellmech
    dellmech Posts: 113
    That's a good idea. I like the visual aspect of that. Provides MORE motivation. Instead of rocks...I may use money to buy something I want.
  • neen6270
    neen6270 Posts: 82 Member
    CW 178.6
  • lcunningham12
    lcunningham12 Posts: 36
    sw: 274.2
    GW: 175
  • umer76
    umer76 Posts: 1,272 Member
    The idea for putting rocks for every lb lost is great. Putting money for every lb is good as well. What I am doing is having a bet with my friend to lose 52 lbs in this year and i will win 1,000 kroners. Last year i won the same amount for losing 45 lbs. Money is not a bad motivator for some people I guess:)
  • purpleangelst1
    purpleangelst1 Posts: 104 Member
    Hello my starting weight is 230lbs and my goal weight is 175lbs by the end of the year.
  • moxleymama6
    moxleymama6 Posts: 532 Member
    Hi Everyone! Happy New Year!

    My scale said 168 lbs. Grrrr!
    My goal is 135 lbs.

    At a pound a week I should be there by mid August. I'm hoping for a bigger initial loss the first week as I have been eating horribly over the holidays. I can feel the fluid retention. I know it would just be water weight but it is still less weight on my bad knees.

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