30 Day shred challenge - 01/01/2013

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Day 4

kanncm
kanncm Posts: 139 Member
edited January 7 in Social Groups
Day 4 DONE!!

Replies

  • L_Stradford
    L_Stradford Posts: 156 Member
    Way to go!

    Day 5 is waiting on me when I get home.

    How was day 4 for you? It was suprisingly better for me than days 1-3.
  • myrestlessfeet
    myrestlessfeet Posts: 95 Member
    Finished day 4 earlier ... wasn't so bad but I could still feel the soreness in my legs and thighs
  • mjmbjmgjm1
    mjmbjmgjm1 Posts: 56 Member
    Completed day 4 before work this morning. It seemed to be easier and go by faster. My legs are still a little sore, but better than day 2 :)
  • vhaynes83
    vhaynes83 Posts: 61 Member
    Finished my day 6. It has gotten a lot easier than day 1 & 2 :)!
  • fitandfabnat2013
    fitandfabnat2013 Posts: 23
    Finished day 7 today, much better than the start...still cursing those jumping jacks though!!
  • botaijm
    botaijm Posts: 43 Member
    Day 3 complete today took a day of recovery yesterday(don't count that as a day). Today I was able to complete L1D3 and then do 2 miles/30 min on the elliptical. I feel great today!
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Finished D4 a few hours ago. I pushed myself a bit more and did L2 for 10 minutes, in addition to L1.
  • micneg01
    micneg01 Posts: 147 Member
    D4 complete!
  • ELENA_Z
    ELENA_Z Posts: 78 Member
    I feel the burn..!! I feel great first 2 woere horrible but now its great..
  • Stacey_c123
    Stacey_c123 Posts: 78 Member
    done!! and i feel so much better for it :bigsmile: very nearly never done it as didnt get in until 10.30 but i did!! so happy with myself i never would of done that normally
  • monasuli
    monasuli Posts: 99
    DONE!!
  • katrinas626
    katrinas626 Posts: 46
    Day 4 complete. Its the first time I've attempted this that I actually did 4 days in a row!
  • L_Stradford
    L_Stradford Posts: 156 Member
    Day 5, done!
  • scorpiana89
    scorpiana89 Posts: 84 Member
    It's good to hear day 4 is getting easier for everyone too! I'm starting to get a little more into the lunges and squats now that the initial soreness is over with.
  • Jaynehr
    Jaynehr Posts: 167 Member
    Only got a 1 mile walk in today and had to skip the shred. Worked late and just had time to get a quick 1 mile walk dvd in before my hubby needed me to turn off the noise so he could get some sleep. He gets up at 4:30 am so gets to bed early and we live in a very small house. So I'll get my shred on tomorrow plus a longer walk to make up for missing tonight. I'm just happy I motivated myself to put on my workout clothes and get a walk in. Usually I would have gone straight to the couch after a long day like today.
  • Melissa132129
    Melissa132129 Posts: 205 Member
    I usually do it in the morning but today I had grocery shopping to do so I decided I would do it after the kids went to bed. I did complete day 4 (about 10 minutes ago LoL) but I don't think I will wait until the end of the day again. I don't have the same amount of energy that I have in the morning.

    Still sore : (
  • demilade
    demilade Posts: 402 Member
    Day 4 done. I was able to increase my weights and go deeper into the moves. Feeling great!
This discussion has been closed.

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