Anyone starting insanity soon?
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One week to the Insanity finish line for me. It's been great. Anyone worried if they can do it, my advice is to take a break in the exercises when you need it but stick with it. You'll be surprised at how quickly your fitness ramps up.0
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One week to the Insanity finish line for me. It's been great. Anyone worried if they can do it, my advice is to take a break in the exercises when you need it but stick with it. You'll be surprised at how quickly your fitness ramps up.
When you stop, do you stop the dvd as well, or let that continue and pick up when you can? That's what I do and wanted to know how others do it.
Also, what heart monitors is everyone using? Mine says I burn over 500 calories and I just can't believe that, so I always report less. I have two monitors. One wrist and one with a chest strap, they both say the same thing. Can I really be burning that many calories?0 -
When you stop, do you stop the dvd as well, or let that continue and pick up when you can? That's what I do and wanted to know how others do it.
I let the dvd continue. I've progressed to the point where if I rest, it's not for very long. Just enough to catch my breath.0 -
I'm doing it for the second time now (I never finished the first time around, though). I did the first fit test yesterday and am about to start the Plyometric Cardio Circuit today. We could help support and motivate one another!
I started on Wednesday too. Today was really rough. Yes lets help motivate each other. I really need it0 -
I am currently half way through the 2nd week of insanity, but a training group I am part of on Facebook are running a challenge starting on Monday, so I will be going back to the beginning on Monday. Looking forward to it and will still be logging my calories on MFP so will still be around the forum boards.
I also only recently started using a heart rate monitor, and it reckons I burn over 700 calories for an Insanity month 1 workout. I wasn't sure if this was accurate either but have decided to just go with it for now and see how it goes.0 -
I started insanity today (Done the fit test). But im going to be following the calenders workouts as from monday!
Feel free to add me! I bet everyone doing it could do with support, and i know i will!0 -
Hi! I'm looking for some motivators! I just finished month one of insanity & am in recovery week. I'm nervous, (after reading these forums), about dropping out in Month two! I just ordered my HRM, and will have it for month two, so hopefully I can balance the diet and calories burned a little better.
I had a baby in October. So I have about 23 more of babyweight to lose as well as wanting to drop an extra 10-15 to a goal weight! Since starting insanity in Dec, I dropped 7 lbs the first week, lulled for a few weeks, and then another three this past week. All together 3 inches on the waistline. I don't expect insanity to take off allllll that for me, but I would be happy for it to be the start of a long term fitness goal.
Modifying the meal plan, but trying to do what i can to keep it close. I was undereating at first (approx 1000 cals), someone told me to raise those calories, so now I'm eating the 1500 5 meals of 300, and will likely up it once I start month two. I usually eat two egg omelet for breakfast, whole grain cereal meal 2, some sort of chicken/meat/rice/fajjitta (brown or whole grain) meal for 3, peanut butter celery/whole grain sandwhich meal 4, repeat of meal 3 as meal 5. All water. Add in fruit as snacks. And if course my weakness some chocolate haunts me and finds me during the day.
Add me!! As a stay athome mom, I'm constantly on!0 -
hi i am starting insanity tomorrow actually it just came in the mail today0
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I'm starting Insanity tomorrow
Jan 7th0 -
I am on day 7 of insanity now and its been tough but i have been hanging in there0
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It depends on the person how many calories you burn I have the new balance heart monitor and it says I burn 440 on the week one workouts.0
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QUESTION:
I am not following the meal plan but am eating about 1200-1400 calories a day. Does this make a difference?0 -
I'll be starting on Jan 14, after finishing up P90X this week.0
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QUESTION:
I am not following the meal plan but am eating about 1200-1400 calories a day. Does this make a difference?
Not an expert, and haven't looked at the meal plan, but I don't think 1200-1400 would be enough. Maybe netting that amount.0 -
I watched the fitness test today... while eating some chocolate covered cherries I might add and I thought... How in the world am I gonna do this? How many of you thought the same thing and how did you get through it?
I tried insanity as the first workout I ever did when I started working out. I failed...just couldn't do it as I wasn't at the level of fitness I felt I needed to be. Now that I lost 40+ pounds I felt like I could do it again. So I restarted & my first week I hated it. It was nothing like the other programs I had done. Now I am almost done with month 1 & I actually look forward to the way I feel during the workouts. It is still hard & I feel like I die each workout but I push through but I'm not hating it! Also, a 40 min workout feels like 10 mins now! Good luck...you'll make it! Just do what you can & each workout push yourself to do a little more!!0 -
I wanted to get a slight jump start on the new year and started 12/31/12 .. which was a Monday. So I'm about a week and a half into the program and each morning I've been asking myself (for about the full 40 min) "What the heck was I thinking?!?" To go from a pencile pushing CPA to trying to keep up with these folks. The HRM was probably the best gift EVER! I keep an eye on this throughout the work out and when I've given it 100% for as long as I possibly can ... I just hit the pause for 1 min ... no longer ... just to catch my breath and get the heart rate back down just a little.
Did not feel the meal plan was that great but using it just as a guide. I did find a GREAT web site from a beachbody coach (www.teamripped.com) that was VERY helpful in setting my targets. He's got a lot of good information that is free.
Only ONE New Year's Resolution: Make Progress, NOT Excuses!
Good luck to us all. We're in it together.0 -
I started insanity Monday. I have an open diary and love to have more friends.0
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QUESTION:
I am not following the meal plan but am eating about 1200-1400 calories a day. Does this make a difference?
Hello, yes it does make a difference. You will really shred the fat off if you watch your carb/fat/protein intake. Keep your carb at around 50% so you will have sufficient energy to get through your workouts. Try to eat your carb meal before your work out. Keep your fat intake super low, say around 50-60g to start off, and work your way into the 40-50g. Protein, keep it super high, as high as your carb intake or more. It will help promote recovery, muscle growth, and burns fat.0 -
i have just got the cds and starting tomorrow when the kids are in school i do hope it works0
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I just started this week, my fit test was Monday... this is challenging but I will stick with it. I am excited about the end results. I am able to wear two more shirts that didn't look so good on before so that is encouraging.. can't really say Insanity is to be credited but it's still an encouragement. Feel free to friend me, I will need an Insanity partner0
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Starting ROUND 2! I love it! Check out my Insanity results video on YOUTUBE! http://youtu.be/rRCPVSOrfJI
Hope if gives everyone some inspiration to stick through it!!0 -
I'm starting it on the 21st, right after my 30 day shred ends on the 20th! Is there anyone starting on that day or close to?0