Jan 7th Weigh-in

goldied01
goldied01 Posts: 149 Member
Ok here we go.....
Dec. 3 - 197
Dec. 31 - 182
Jan. 7th - 180
Goal Weight - 140

Total Lost so far - 17 lbs.

Starting Jillian Michaels Shred - It DVD today...

Replies

  • sndiane
    sndiane Posts: 83 Member
    SW: 241 (12/3)
    12/31: 230.4
    1/7: 228.6

    4/1/13 GW: 220

    Pounds Lost 12.4
  • junerbooner
    junerbooner Posts: 188 Member
    End of Challenge Goal Weight: 204 or less!!!!

    12/1:247
    12/31: 234
    1/7: 233

    Goal weight 140
    Total pounds so far- 14 lbs
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    Starting Weight: 186 lbs
    Dec 03 Weight: 186 lbs
    Dec 10 Weight: 186 lbs
    Dec 17 Weight: 186 lbs
    Dec 24 Weight: 186 lbs
    Dec 31 Weight: 184 lbs
    Jan 7 Weight: 184lbs

    April 1st GW: 150

    Pounds lost this week: 2
    Pound lost in this challenge overall: 2

    Stuck again, but have been eating terribly....cutting back on the crap food and aiming for a clean diet to restart my weight loss.
  • birdsong222
    birdsong222 Posts: 37 Member
    Dec 3 Weight: 177
    Dec 10 Weight:176
    Dec 17 Weight: 174.4
    Dec 24 Weight 174.4
    Dec. 31 Weight 171.8
    Jan 7 Weight 172
    Apr. 1st Goal weight: 153
    Ultimate Goal:142
    Pounds Lost : 5 lbs

    No loss this week even though the calorie deficit for the week should have been 1.5 lbs. If I continue at this rate I would be 160 by April 1st rather than 153. I'm just going to do my best.
  • Queendom
    Queendom Posts: 71 Member
    START WEIGHT: 246lbs
    CURRENT WEIGHT: 242lbs
    APRIL 1ST GOAL WEIGHT: 195lbs
    POUNDS LOST: 4lbs

    I actually put on a couple pounds and went to 249 but now I am back on track and going to down in the right direction :-)
  • KAR1959
    KAR1959 Posts: 4,349 Member
    Starting weight: 219
    Dec 10 - 219
    Dec 17 - 214
    Dec 24 - 218
    Dec 31 - 218
    Jan 07 - 219

    April 1st Goal: 199
    Ultimate Goal: 160

    I could not exercise last week and ate too much sodium. I will do better this week. Started walking again today.
  • ASF68
    ASF68 Posts: 44 Member
    SW: 144.2
    12/10: 139.6
    12/17: 142.2
    12/24: --
    12/31: 142.3
    1/7: 142.4

    wt. loss this challenge: 1.8 lb

    goal: 130-135

    hopefully these numbers will be heading the other way soon! enjoyed the holidays but am ready to get back to a regular routine.
  • JulesX1982
    JulesX1982 Posts: 151 Member
    Starting Weight: 148.4 lbs
    Weigh in 1: 149.0 lbs
    Weigh in 2 146.2 lbs
    Weigh in 3: 149.2 lbs
    Weight 4: 148.4lbs
    Weight 5: 148.6 lbs

    Ultimate Goal Weight: 130 lbs
  • Spindrift2012
    Spindrift2012 Posts: 58 Member
    SW: 164
    CW: 164
    GW: 146

    I gained 3lbs over Christmas but not surprising considering what I ate and drank. So I'm back where I was at the start. Back into the routine again this week so hopefully those pounds will soon shift again.

    Well done to everyone who was a bit more mindful than I was over Christmas and managed to keep losing.
  • bdhoward87
    bdhoward87 Posts: 86 Member
    STARTING WEIGHT: 212.5
    12/10 WEIGHT: 209
    12/17 WEIGHT: 207.5
    12/31 WEIGHT: 208
    01/07 WEIGHT: 209
    APRIL 1ST GOAL: 185
    POUNDS LOST: 3.5
  • Pizazz16
    Pizazz16 Posts: 295 Member
    Jan. 07 Weigh-In 180 lbs.

    Start Weight: 190 lbs.
    Current Weight: 180 lbs.
    Goal Weight: 125 lbs.
    Pounds Lost: 10 lbs.

    I'm afraid I can't seem to make healthy food choices CONSISTENTLY. I start out with a good breakfast (and no longer skip), and then the Rice Krispie Treats, cookies, pizza, m&m's, and such keep making it into my food log. Trying to replace them with fruits, veggies, nuts, cottage cheese, yogurt, and the like but so far not so good. I'm sure I would do better if I could resist the voices in my head. :frown:

    All that said, I am definitely happy to be 10 lbs. lighter! :happy:
  • goldied01
    goldied01 Posts: 149 Member
    Jan. 07 Weigh-In 180 lbs.

    Start Weight: 190 lbs.
    Current Weight: 180 lbs.
    Goal Weight: 125 lbs.
    Pounds Lost: 10 lbs.

    I'm afraid I can't seem to make healthy food choices CONSISTENTLY. I start out with a good breakfast (and no longer skip), and then the Rice Krispie Treats, cookies, pizza, m&m's, and such keep making it into my food log. Trying to replace them with fruits, veggies, nuts, cottage cheese, yogurt, and the like but so far not so good. I'm sure I would do better if I could resist the voices in my head. :frown:


    It's so hard to make the right choices. When I started my diet, I just tried to make better choices the first week. Continued to make "better choices" the second week and then walked for about half an hour five of the seven days. Gradually I the choices got better and I have worked up to an hour of exercise five days a week. I just started Jillian Michaels shred it. I only got thru about 5 minutes. :) I don't know if that helps. I hope it will.

    All that said, I am definitely happy to be 10 lbs. lighter! :happy:
  • sa993
    sa993 Posts: 67 Member
    Hi All, I weighed myself on Monday 1/7, but just now having time to get on the computer and update. Here goes...
    Dec 3 (Challenge start): 280
    Dec 10: ?
    Dec 17: 276.6
    Dec 24 (weighed on Dec 27): 277.8
    Dec 31: 276.6
    Jan 7: 275.4

    lost to date: 4.6

    Apr 1 goal: 250

    During earlier attempts at weight loss, I might have become frustrated at this point with the slow ( and sometimes no) loss pattern, however, this time it is different. I am in this for the long haul, and my while I intend to lose a great deal of weight, I also have a goal of better health and taking better care of myself. Already I feel better physically- I am sure it is due to the eating and exercising, and mentally I feel real good about taking care of myself.
    I say all this not only to encourage myself, but to encourage anyone else who is moving down the scale slowly. There are lots of benefits to what we are doing even when the scale inches along.
  • rew05d
    rew05d Posts: 37 Member
    START WEIGHT: 181.8
    Dec WEIGHT: 179.6
    Current weight: 176

    APRIL 1ST GOAL WEIGHT: 160
    POUNDS LOST: -5.8
  • Tina2Cats
    Tina2Cats Posts: 493 Member
    STARTING WEIGHT:187.5
    12/10 WEIGHT: 187
    12/17 WEIGHT: 188.5
    12/24 WEIGHT: 184
    01/02 WEIGHT: 181.5
    01/10 WEIGHT: 184
    APRIL 1ST GOAL: 150
    POUNDS LOST: 4.5

    Gained some this week. had some bad days, but I plan to do better this next week.
  • PandraBear
    PandraBear Posts: 49 Member
    Sorry for not responding lately, I've been incredibly busy and not able to get to the computer.

    START WEIGHT: 238.3
    CURRENT WEIGHT: 226.4
    APRIL 1ST GOAL WEIGHT: 200.0
    POUNDS LOST: 11.9

    I gained about a pound over the holidays, which really isn't that bad, and since then it appears I have gotten back on track.

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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • amyhoffman01
    amyhoffman01 Posts: 58 Member
    lost another 1.8 lbs this week. not sure how to post my progress chart though. up to 39 lbs since august. 25.8 of it since Oct 18th.
  • zorreena
    zorreena Posts: 267 Member
    Start weight: 170
    Jan 7 weight: 167
    Goal weight: 145

    Doing insanity workout and so following a 40-30-30 diet.
    Doing stretching classes and yoga for fillers.

    Reading "women and weights - lift like a man look like a goddess"
    Living the book and will start incorporating a few lifting workouts
    maybe in the second month of insanity depending on muscle fatigue.
    My goal is to go from a size 10/12 to an 8 by April. I don't mind if I gain
    Muscle weight I want to look defined hopefully by then if I can keep
    Eating clean.
  • Pizazz16
    Pizazz16 Posts: 295 Member
    Hi Goldie...I noticed you copied my quote, but didn't comment. Were you planning to? Just curious. :smile: