3 Week FAT BLAST challenge - Jan 7th 2013

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DAY 1 - WHAT DID YOU HAVE?

3weekFATBLASTchallenge2013 Posts: 4

January 2013 edited January 8 in Social Groups

Kcals
Fat
Carbs
Protien

Please fill out all 4 values

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Replies

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  Aim810 Posts: 22

  January 2013

  Kcals 1080
  Carbs 177
  Fat 8
  Protein 71
  Need to up my fat and kcals...

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• 

  jimbobber75 Posts: 21

  January 2013

  Kcals 1,152
  Carbs 124
  Fat 22
  Protein 126

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• 

  mikemorganbrown1 Posts: 6

  January 2013

  Edited 23:11
  
  Kcals: 1153
  Carbs: 149
  Fat: 10
  Protein: 108

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  bebadee Posts: 8 Member

  January 2013

  Kcals: 975
  Carbs:91
  Fat:9
  Protein:124

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• 

  bigGstacey Posts: 3 Member

  January 2013

  Kcal 1896
  Fat 34
  Carbs 256
  Protein 158

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• 

  markhspr Posts: 20

  January 2013

  Kcal 900
  Fat 11
  Carbs 110
  Protein 99

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• 

  lmmartin79 Posts: 21

  January 2013

  Kcal: 821
  Fat: 7
  Protein: 48
  Carbs: 142

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  3weekFATBLASTchallenge2013 Posts: 4

  January 2013

  good effort folks. Day 1 dusted! now just to keep entering them in at the end of everyday

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