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Happy Monday!
Gwenski
Posts: 348 Member
Hope your week is off to a good start! Anyone have an nsv to share?
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I rolled out of bed and went to work...does that count?0
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Okay, so it's now Tuesday, but Happy New Year and New Me! NSV Gwen? Here's one. I put on 6 pounds (supposedly) overnight from New Year's Eve to New Year's Day. Once upon a time I would not have even known that and I would likely have gained another 2 by today. Instead, I am down those 6 plus a few more ounces beyond. So, although this really is a "scale" victory, it's more about the mindset whice is not scales related. It's about me and a new healthy lifestyle and someone who cares enough about herself to not let little things bring her down in this journey.0
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Great job, Angela! I swear this journey is 15% body, 85% mindset!0
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I agree with your percentages, Gwen! And good for you, Jewell! Being aware is half the battle.
Hope you all have a great week!0 -
Welcome to our little group, Angela! Where in Ontario are you?
NSV - mmmmh....I feel better not being stuffed...I think that;s a start!!
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