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Trinity YMCA anyone?

dianacannon89
dianacannon89 Posts: 235 Member
edited January 6 in Social Groups
Does anyone work out there? I always wonder if anyone around me is on MFP... Message me I would love to work out with someone!

Replies

  • andrew_shelton
    andrew_shelton Posts: 6
    I'm based in S Tampa. Work out with Bob @ MaxQ Fitness on S MacDill Ave. After his gym & training I wouldnt really want to have to go back to a normal gym routine. 20 minutes in and out twice a week and it does more good for the body than back when I was going to LA Fitness 5 days a week. Coincidently ... its not just me as well, all his clients do really well. He's winning the biggest loser competition that they have going on in Tampa (in the S Tampa Magazine) with one of his clients dropping 16% of body fat in 2 months.

    If you go see MaxQ ... tell him Andrew referred you. He will give 1 free session to try it out, I also would get 1 free session.

    Aside from working out there, my wife and I walk / bike Bayshore routinely and do some cardio here/there at the Ballast Point gym since its dirt cheap.

    Andrew
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