We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Hey ladies!
GunslingerGirl
Posts: 251 Member
How'd your first week go? Don't hide anything. Spill the good and the bad.
0
Replies
-
great! i lost 3 lbs!
i overindulged last night at girls' night out....and took a day off from 30 day shred. i start level 2 tonight after work. i'm a little nervous since it's been giving me knee pain. 0 -
This week went pretty well for me! I did not get in as many workouts as I had hoped, but my eating was great and I still lost 1.5 lbs so I can't really complain! Currently doing Jillian Michael's Ripped in 30 and training for a 5K, so hopefully the lbs continue to fall off! 0
-
Started working out this week, ate under calorie goal, and gained a few pounds in water weigh. But at least I'm much more active then I've been in probably 1/2 a year
0 -
This week has been pretty good. I had to take wednesday off because I was totally exhausted, but I picked it back up in tthursday. Today and tomorrow are my rest days since I work 12 hour shifts both days. I can't wait for next week I am going to increase my jogging miles to 2 miles.
have a good weekend!! 0 -
My first week went extremely well! Ate like a king - munching on all the right stuff & not overdoing it (packing away the veggies, avoiding salt, oil & processed foods), plus I worked really hard and drank gallons of water, so I'm looking forward to weigh day on Monday. It doesn't really matter what the scale says though, I'm feeling great & that's what it's about.0
-
I've been ill since new year's eve which was great for the first week of the year as I completely lost my appetite and dropped 5lbs. Unfortunately this week I was still too ill to exercise but my appetite came back so I gained 1lb
Ah well, hopefully by Tues/Wed I'll be well enough to start exercising again and can participate fully in this challenge - I soooo want to wear a proper bikini this summer! 0 -
Well, I have lost a few pounds thanks to having the flu! Grrrr...not the way I want to lose! I havent been able to work out at all....hopefully on the mend though...will start back with some light workouts this week if I am up to it....Great job to all you ladies! Keep up the great work!0
-
Started back at the gym after a two week holiday in Palm Springs and Arizona!I'm looking forward to having more of a support group.0
-
I started tracking my macros and just bumped my calories up because I found out my actual BMR... Let's see how this goes!0
This discussion has been closed.