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Chalene Extreme

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Kathie444
Kathie444 Posts: 90 Member
in Social Groups
Started doing Chalene Extreme and am on the 5th day. I have the schedule posted and am planning to follow it as written
I started her program before but never completed it and this time around I am determined to complete it.

Replies

  • phyre_5
    phyre_5 Posts: 52 Member
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    I was considering doing this program once I'm done with Insanity. Let us know how it goes!!
  • dincoka
    dincoka Posts: 10 Member
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    I have started Chalean Extream 3 time . . . This time I am determined to finish it! I will also be adding in Zumba as well to help jump start the fat loss.
  • Kathie444
    Kathie444 Posts: 90 Member
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    Day 6 Burn Circuit 3 completed this morning.
  • Kathie444
    Kathie444 Posts: 90 Member
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    Burn It Off and Recharge today! Tommorrow is a scheduled rest day
  • Kathie444
    Kathie444 Posts: 90 Member
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    Started 2nd week of on Sunday! Instead of using yesterday as the rest day I did the fat burn challenge and extreme abs from the advanced set,
  • kel7298
    kel7298 Posts: 1,542 Member
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    I love Chalean Extreme. I am currently in my second round. I completed my first round last April. Currently in the lean phase. If I can be of any help, just ask!
  • lindajay3
    lindajay3 Posts: 144 Member
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    Started doing Chalene Extreme and am on the 5th day. I have the schedule posted and am planning to follow it as written
    I started her program before but never completed it and this time around I am determined to complete it.


    Same here; have started a couple times previously but never finished. Going to combine this with Les Mills Combat (as soon as I get the basics DVD watched!) :wink:
  • Kathie444
    Kathie444 Posts: 90 Member
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    Today was Burn Circuit 3.
  • Kathie444
    Kathie444 Posts: 90 Member
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    Today was Burn It Off and Recharge. Tommorrow will be a rest day on her program so I have completed 2 weeks today.
  • rhondac46
    rhondac46 Posts: 46 Member
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    I have 3 weeks left and just pulled my back out. I am so upset,I have been laid up for a week now
  • Kathie444
    Kathie444 Posts: 90 Member
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    Started Week 3 today with Burn Circuit 1!
  • lindajay3
    lindajay3 Posts: 144 Member
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    Burn 3 today in my first week - looking forward to recharge tomorrow!
  • kel7298
    kel7298 Posts: 1,542 Member
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    I did recharge yesterday..its nice

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