Lose 9 lb/4 kg before Valentine's day!

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I lost 2 lbs as of 1/11/13

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lexielexie40
lexielexie40 Posts: 25
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Yeah.

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  • spamantha57
    spamantha57 Posts: 674 Member
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    Wow, congrats! :)
  • smoodgelly
    smoodgelly Posts: 38 Member
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    well done you! I have lost 3 1/2 lb since 2nd Jan & am back to pre Christmas weight. I had given myself a target 1 1/2 lbs lower by tomorrow-(not going to happen!) then 1 lb p/week until 10th. maybe I can make up the shortfall by next Sunday?
    Are you following anything or just calorie counting?
  • freeofweight
    freeofweight Posts: 41
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    Congratulations!

    I lost 6 pounds since January 1st. In addition to changing my eating habits and working out I have also been taking raspberry ketones which seem to be aiding in weight loss.
  • Katherinesfitness
    Katherinesfitness Posts: 90
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    Well done! That's excellent :))
  • lexielexie40
    lexielexie40 Posts: 25
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    Thanks Everyone....
  • lexielexie40
    lexielexie40 Posts: 25
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    Just calorie...eat fruits/vegetables...lots of protein....some exercise

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