30 Day shred challenge - 01/01/2013

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Day 14

kanncm
kanncm Posts: 139 Member
in Social Groups
Day 14 done! Keep up the great work!!

Replies

  • Jaynehr
    Jaynehr Posts: 167 Member
    1 hour Zumba class done tonight. Rest of week will be 30 day shred. Nothing hurt while doing zumba. Really irritating that I'm in pain after 20 minutes of Jillian but I can do 60 minutes of Zumba and not be in any pain - just burn over 400 calories and get a good sweat on.
  • AshleyLo_44
    AshleyLo_44 Posts: 206 Member
    completed day14 last night
  • Melissa132129
    Melissa132129 Posts: 205 Member
    Took a rest day yesterday because I had a migraine and I've missed one other day so I'm 2 days behind everyone else.

    Day 14 done for me ; )
  • alamarana2885
    alamarana2885 Posts: 91 Member
    Finished Day 14 and actually was able to make it all the way through! I still don't have the shoulder endurance to make it all the way through the plank positions, but my wrists and hips aren't quite as painful as they were. I had a string cheese right before I exercised and I think it helped with the nausea problem. :)

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