Building Healthy Habits

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Peter Parker can spin it but not go to it online! 1/16

garlic7girl
garlic7girl Posts: 2,236 Member
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Hey, Good Non all my Challenger! Let's face it we are all MFP junkies! But as good as MFP is we still need to broaden our horizons to learn more and to keep ourselves up to date on new information. I think one important aspect is to prevenT BOREDOM!!!!!!! So these are a couple websites I like for inspiration and some to give correct information not just 'rumor'. Share yours.
http://www.fitbolt.com/
http://greatist.com/
http://www.calorieking.com/
http://www.oxygenmag.com/
www.eatright.org
http://shrinkingjeans.net/

Challenge: give a website and pick at least one you will make a favorite and visit weekly to learn more on this fitness and health journey!

Peace,
WW

Replies

  • blueboxblues
    blueboxblues Posts: 73 Member
    I actually use Pinterest for inspiration. There are some links to workouts I never would have seen, and some really awesome motivational posters/photos!
  • kriskerans
    kriskerans Posts: 92 Member
    Hungry Girl [hungrygirl@hungry-girl.com] this is my source... great help with ideas to not get bored with food...
  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
    Ooooo, this is a tough one! After all the false websites, I've been sticking to MFP, about the only other one I go to is for recipes when I'm cooking for other people and I haven't found the recipe I'm thinking of in their magazine (which I have a subscription to) and that's Cooking Light (http://www.cookinglight.com/)
    I'll have to do some web surfing I guess!
  • garlic7girl
    garlic7girl Posts: 2,236 Member
    Hungry Girl [hungrygirl@hungry-girl.com] this is my source... great help with ideas to not get bored with food...

    How could I forget Hungry Girl! Yes that is one of the first sites I went to on the health journey!
  • garlic7girl
    garlic7girl Posts: 2,236 Member
    OH and if ya'll like to cook GOOD tasting food try www.skinnytaste.com!
  • LoviesMom
    LoviesMom Posts: 8
    skinnytaste.com is my fav! I also find pinterest very inspiring...for a lot of things, not just health and fitness!
  • lisaissasa
    lisaissasa Posts: 402 Member
    I tend to use Livestrong and Endmondo and Sparkpeople for learning. I read the articles that get sent to me. You have seen me post them from time to time.

    Currently a friend got me interested in shrinkingjeans.net I am doing the Fab-abs-January. Each day there is a routine of sit-ups, push-ups, and plank that gradually increases as the month progresses. Today was 50 sit-ups, 20 push-ups and a 1 minute 15 second plank. It was rough. But I am seeing results!
  • aprilmarie81781
    aprilmarie81781 Posts: 2 Member
    I like allrecipes.com. I can search my main ingredient or side dishes and most of the recipes include the nutritional information as well. I too use pintrest and fitbit.com

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