THURS - DAY 11 STATS
markhspr
Posts: 20
Came in to post my stats.....and there was no topic! So here it is. :-)
PROTEIN
CARBS
FAT
KCALS
SODIUM
POTASSIUM
IRON
(as a % for the last 3)
PROTEIN
CARBS
FAT
KCALS
SODIUM
POTASSIUM
IRON
(as a % for the last 3)
0
Replies
-
PROTEIN 125
CARBS 116
FAT 12
KCALS 1042
SODIUM 6%
POTASSIUM 14%
IRON 7%0 -
Day 10
kcal:740
carbs: 158
fat:1
protein:240 -
Kcal 847
Carbs 133
Fat 7
Protein 60
Salt 29%
Potassium 33%
Iron 8%0 -
iron 25%
potassium 53%
sodium 9,4%0 -
Protein 118
Kcals 1137
Carbs 158
Fat 8
Iron 69%
Sodium 60%
Potassium 112%0
