SUN DAY 14 - WHAT ARE YOUR STATS?

Kcals
Fat
Protein
Carbs

Iron
Sodium
potassium

Replies

  • Aim810
    Aim810 Posts: 22
    Kcal 851
    Carbs 64
    Fat 12
    Protein 91
    Sodium 40%
    Potassium 40%
    Iron 40%
  • Kcal 1079
    Carbs 128
    Fat 9
    Protein 118

    Iron 6%
    Sodium 29%
    Potassium 46%
  • Kcals 809
    Fat 9
    Protein 64
    Carbs 121

    Iron 27%
    Sodium 3%
    potassium 43%
  • Day 13
    kcal: 858
    protein: 52
    carbs 159
    fat 6

    sodium 75%
    iron 86%
    potassium 90%