We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Lunch?

Qfrump
Posts: 64 Member
Hello, ladies! I am new to the group. I was diagnosed earlier this month with PCOS and am TTC. I am currently a healthy weight (BMI 20.1), but also have risk of diabetes/insulin resistance from BOTH parents. Yikes! I work from home, and struggle with what to eat for lunch. After tracking my food for a couple of weeks, I found that I am consistently over on carbs. Do you have any go-to lunches? I had a salad today, but can't force myself to do it everyday. The Chickfila drive thru is sooo tempting. I was thinking making a big vat of turkey chili and freezing it? Any advice?
0
Replies
-
This time of year on Sundays I make up a batch of weight watcher's 0 point soup (veggie stock, cabbage, zuchini, mushrooms, green beans with spices) and a bunch of shrimp. I end up eating a cup of the soup and 3-4oz of the shrimp (or chicken, ham if I have extra left over from dinner the night before) and a string cheese. In the summer I was doing a salad with some sort of protein again chicken or whatever leftover from night before, sometimes some deli meat if we had it or a can of tuna mixed with a little light miracle whip. My boss picks on me because I eat the same thing every day but it's easy and warm when it's cold outside.0
-
I'm a huge fan of making a big pot of soup and having it for lunch all week. It's easy, filling, and even the ones that are a little heavier aren't usually too bad for you, considering how much of it is water.0
This discussion has been closed.