Team Dolvett- Week 3 Challenge
jomom2
Posts: 429 Member
Ok everyone sorry I am late with this weeks challenge. I was thinking about this weeks challenge and we will have a fitness challenge and nutritional challenge.
FITNESS CHALLENGE: This week everyone is going to be at their own pace. Give YOURSELF a goal for burning calories this week, ending on Monday. No number is too small:flowerforyou: Check in daily and see if you meet your goal for the week.
NUTRITIONAL CHALLENGE: This week let's plan ahead (if you do so already, keep it up!) Daily post what you will be having for breakfast/lunch/dinner/ If you would like to add snacks also, would be great. I feel if we have a plan, you pick healthier choices.
Have a LOSING week team!:bigsmile:
FITNESS CHALLENGE: This week everyone is going to be at their own pace. Give YOURSELF a goal for burning calories this week, ending on Monday. No number is too small:flowerforyou: Check in daily and see if you meet your goal for the week.
NUTRITIONAL CHALLENGE: This week let's plan ahead (if you do so already, keep it up!) Daily post what you will be having for breakfast/lunch/dinner/ If you would like to add snacks also, would be great. I feel if we have a plan, you pick healthier choices.
Have a LOSING week team!:bigsmile:
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Replies
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I will give myself a goal of 3,000 calories burned for this week!0
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I will give myself a goal of 2000 calories0
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Goal of 3000 burned this week.0
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I'll give myself the goal of...2500 calories to burn. Let's see if I can reach it:)0
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My goal is 4,000 calories this week.0
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Goal to burn 2800 calories this week.0
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3000 calories t o burn this week!0
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My goal is 25000
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My goal of calories burned is 2500 this week.
Tuesday - 375
Wednesday -401
Tuesday: - shakeology breakfast/ stir fry lunch/ greek chicken pita for dinner
Wednesday - shakeology breakfast/ salad lunch/ date nite out0 -
My goal for this week is to burn 2,500 calories effective today through Monday.
Wishing you all a great burn!0 -
I am shooting for a minimum of 1200 (200 calories a day with jog). I know it will be more as I only put in my early morning activity. This doesn't include all I do throughout the day in my school district; haven't kept track of all those calories yet.0
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2500 calories! I'm training for a 5k, so this should be doable!0
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My goal of calories burned is 2500 this week.
Tuesday - 375
Wednesday -401
Thursday- 411
Tuesday: - shakeology breakfast/ stir fry lunch/ greek chicken pita for dinner
Wednesday - shakeology breakfast/ salad lunch/ date nite out
Thursday - shakeology breakfast/ chicken thigh lunch/ fish dinner0 -
My goal will be 2500 for this week. Out of town and not able to do much while helping my daughter.0
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My goal is 1500 calories.:grumble:0
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Food for day
Breakfast: Drinks - Coffee With Whole Milk, 16 oz & Oatmeal W/Strawberries
Lunch: 1/2 Granny Smith Apple, 2T Humus on 2 Wasa Crackers, & Strawberry Yoplay
Snacks: 20 Almonds & Hunts Pudding Cup
Dinner: Plate of Pasta & Meatballs0 -
Tuesday: 264
Sorry no meal planning! I haven't ever really planned and I am not all that good at it, but will be trying!
Wednesday: 676
bfast: Bagel w/cream cheese
dinner: pasta bake
Thursday: 226
Bfast: Bagel, egg sandwich
lunch: mister smiths
dinner: Lemon chicken and broccoli0 -
Good Morning - It is freezing today in NY - I borrowed my sons stationery bike so I could exercise in house.
Food for today
Breakfast - Oatmeal, Fresh Strawberries & Coffee
Lunch - Turkey on a Mini Roll, Fresh Fruit & Coffee
Dinner - Kale Tomato Sauteed and Egg
Snack - Nuts & Cookies (2)0 -
My goal of calories burned is 2500 this week.
Tuesday - 375
Wednesday -401
Thursday- 411
Friday 490
1677 total calories...eek..i hope i make it to 2500!
Tuesday: - shakeology breakfast/ stir fry lunch/ greek chicken pita for dinner
Wednesday - shakeology breakfast/ salad lunch/ date nite out
Thursday - shakeology breakfast/ chicken thigh lunch/ fish dinner
Friday - shakeology breakfast/ tuna for lunch/ salad with chicken for dinner.0 -
I burned 1395 calories so far. My goal is 3000, we shall see if I make it!
I have been bad with my meals:sad: I will do great for breakfast, then its downhill from there. I think my problem is that I need to go to the grocery store today and stock up! Have a great day team!0