Lose 9 lb/4 kg before Valentine's day!

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LizRodmell
LizRodmell Posts: 70 Member
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hi all im new to the whole fourm thing. but just an update...i had an total of 11lb lot in my first two weeks.
has anyone else hit this goal yet? how far have you all come on this goal? what are your methods......i am currently doing the insanity program which is evil but so rewarding:-)

Liz





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Replies

  • spamantha57
    spamantha57 Posts: 674 Member
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    Wow...
    I finally just lost my 1st lb after 2 weeks. I'm doing Insanity too.
  • hjaribu
    hjaribu Posts: 13
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    I've got 2.5lbs left to this goal. I'm not doing anything special just watching what I eat and doing about an hour of cardio 3-4 times a week. I have been thinking about incorporating strength training but I have no idea how to do that so I've been avoiding that.
  • irmacasillas
    irmacasillas Posts: 22
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    good job !!!!!!!!!!! i'll weigh tomorrow , but i'm suppose to get insanity this weekend so i can start that on monday. yeah!
  • LizRodmell
    LizRodmell Posts: 70 Member
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    this was my first two weeks after a lot of bad eating :-\ i always loose a lot in early weeks. just finished week 3 now and only lost1 more lb but i think i have gained a lot of muscle too.

    insanity is brutal!!! but i love it!. im an all or nothing kinda girl so it fits me well.

    well done everyone. keep it up:-) xx
  • LizRodmell
    LizRodmell Posts: 70 Member
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    good job !!!!!!!!!!! i'll weigh tomorrow , but i'm suppose to get insanity this weekend so i can start that on monday. yeah!

    you won't regret it! best thing i ever did. keep me posted please see how we get on x
  • Weng84
    Weng84 Posts: 5
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    Hello everyone ..I just started monday 21.01.2013 . Current weight was 130 lbs . i hope i can make it. to lose 9lbs before Valentines Day. I know its impossible because i started late.. But i still try :wink:

    Week 1 (Sunday 27th Jan):
    Week 2 (Sunday 3rd Feb):
    Week 3 (Sunday 10th Feb):
    V Day:

    Goodluck everyone
  • irmacasillas
    irmacasillas Posts: 22
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    nothing is imposible--like you said just keep trying! weng84!!! you can do this!!!!!
  • irmacasillas
    irmacasillas Posts: 22
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    yeah i'm pretty excited about starting insanity. great job lets keep going!!!!!:smile::smile:
  • irmacasillas
    irmacasillas Posts: 22
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    well i didnt lose much this week . maybe insanity will help. just keep trying!!!!!!!!!:smile:
  • mhabing
    mhabing Posts: 21 Member
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    I have lost 5lbs so far so 4lbs to go
  • irmacasillas
    irmacasillas Posts: 22
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    well done!!!!
  • Weng84
    Weng84 Posts: 5
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    Thank you :smile:
  • Katherinesfitness
    Katherinesfitness Posts: 90
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    Well done Liz!! That's amazing. You must feel damn good!
  • VP72
    VP72 Posts: 89
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    hi all im new to the whole fourm thing. but just an update...i had an total of 11lb lot in my first two weeks.
    has anyone else hit this goal yet? how far have you all come on this goal? what are your methods......i am currently doing the insanity program which is evil but so rewarding:-)

    Liz





    34958133.png Created by MyFitnessPal.com - Free Calorie Counter

    That's fantastic Liz!! You obviously walked this challenge.
    I have not yet met target & have 5lbs to go - weigh in on Wednesday so fingers crossed will get there in time for Easter :)

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