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12 Week Bod Plan...

Danny_Boy13 Posts: 2,094 Member

January 2013 edited January 8 in Social Groups

Came across this article and it is a good starting place for someone looking to trim down by spring break.

http://health.yahoo.net/experts/dayinhealth/six-pack-abs-12-weeks

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  TexanAngel79 Posts: 54

  January 2013

  Thanks Danny!! I will have to look that up!!!

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  Danny_Boy13 Posts: 2,094 Member

  January 2013

  I still stand by the Strong Lifts 5x5 program as well.

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  MrHolyTemple Posts: 47 Member

  January 2013

  sounds like a good program to follow

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This discussion has been closed.