We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Week 4- home stretch!

kanncm
Posts: 139 Member
Day 21 done, first day of level 3, wow! Keep it going strong everyone, almost done!!!
0
Replies
-
I did day 1 level 1 yesterday but did level 2 today. I may try to alternate between the 2, although I really have pulled a muscle in my abs and it hurts when doing the leg movements in the ab work! I found I barely broke into a sweat with level 3...0
-
Just do what feels best for you and you will get it done. Day 22 done here. ;-)0
-
I had some stuff come up this weekend and missed a day. I start level 3 tomorrow!! WOO HOOO!!!0
-
I am so far behind!! Saturday my knee started hurting and swelling so I rested for a few days, did a zumba class last and felt good. So the plan was back to 30ds today and TOM hit. Are you freakin kidding me!!! Gonna force myself to get it done today, I just have that "blah don't want to do anything but curl up with a blanket and read feeling" going on. :frown:
I should have level 2 done Friday0 -
you can do this Tammi!! TOM throws everything off but I always feel better when I make myself workout during TOM.0
-
Tammi I think I'm due soon and am totally demotivated! Lets do this!!0
-
Going to do day 23 right now.0
-
And day 23 is done!0
-
Day 24 done!0
-
doubled up and did D23 and 24 today0
-
doubled up and did D23 and 24 today
Thats awesome!! I just did day 25 and I went to the gym this morning to try Les Mills Sh'bam, so fun! Finish strong!!0
This discussion has been closed.